Calories in Neapolitan Cake

📏 Serving Size: 0.2 CAKE (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.9
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 75.2 mg
  • Sodium 160.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.9 calories per serving (0.2 CAKE (76.0g)), Neapolitan Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 57.1% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream Cheese (cream, Milk, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Canola Oil, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin a Palmitate, Beta-Carotene [for Color], Cholecalciferol), Yolk Mixture (egg Yolk, Sugar), Sweetened Strawberries (strawberries, Sugar), Mascarpone Cream Cheese (cream, Butter, Whey, Whey Protein Concentrate, Carob Bean Gum, Citric Acid), Cultured Buttermilk (milk, Salt, Bacterial Culture), Sour Cream (milk, Cream, Nonfat Milk, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Xanthan Gum, Bacterial Culture, Microbial Enzyme), Glucose, Cocoa Processed with Alkali, Modified Corn Starch, White Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Egg Whites, Molasses, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Strawberry Juice Concentrate, Modified Tapioca Starch, Natural Flavor, Salt, Carrageenan, Vanilla Bean Paste (sugar, Water, Vanilla Extract, Vanilla Bean, Tragacanth Gum), Corn Starch, Cream of Tartar, Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Cellulose Gum, Citric Acid, Sodium Bicarbonate, Fruit and Vegetable Juice (for Color), Strawberry Flavor (propylene Glycol, Water, Natural Flavor), Tetrasodium Diphosphate, Sodium Alginate, Fd&c Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Fd&C Red 40

Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch, Modified Tapioca Starch, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Cholecalciferol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Neapolitan Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.9 kcal13%
Total Fat16.0 g21%
Saturated Fat7.0 g35%
Cholesterol75.2 mg25%
Sodium160.4 mg7%
Total Carbohydrate24.0 g9%
Protein3.0 g6%
Calcium38.0 mg3%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Neapolitan Cake accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Fat 57.1%
Carbs 38.1%
Fat 57.1% Carbs 38.1% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 259.9 calories in Neapolitan Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Kayaking 38.0 min

Find more information on calories burned doing popular exercises.

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