🧪 Nutrition Facts
- Calories 259.9
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 75.2 mg
- Sodium 160.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (0.2 CAKE (76.0g)), Neapolitan Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 57.1% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream Cheese (cream, Milk, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Canola Oil, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin a Palmitate, Beta-Carotene [for Color], Cholecalciferol), Yolk Mixture (egg Yolk, Sugar), Sweetened Strawberries (strawberries, Sugar), Mascarpone Cream Cheese (cream, Butter, Whey, Whey Protein Concentrate, Carob Bean Gum, Citric Acid), Cultured Buttermilk (milk, Salt, Bacterial Culture), Sour Cream (milk, Cream, Nonfat Milk, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Xanthan Gum, Bacterial Culture, Microbial Enzyme), Glucose, Cocoa Processed with Alkali, Modified Corn Starch, White Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Egg Whites, Molasses, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Strawberry Juice Concentrate, Modified Tapioca Starch, Natural Flavor, Salt, Carrageenan, Vanilla Bean Paste (sugar, Water, Vanilla Extract, Vanilla Bean, Tragacanth Gum), Corn Starch, Cream of Tartar, Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Cellulose Gum, Citric Acid, Sodium Bicarbonate, Fruit and Vegetable Juice (for Color), Strawberry Flavor (propylene Glycol, Water, Natural Flavor), Tetrasodium Diphosphate, Sodium Alginate, Fd&c Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch, Modified Tapioca Starch, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Cholecalciferol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Neapolitan Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Neapolitan Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 75.2 mg | 25% |
| Sodium | 160.4 mg | 7% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Calcium | 38.0 mg | 3% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Neapolitan Cake accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Neapolitan Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Rowing | 35.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Neapolitan Cake
How might Neapolitan Cake affect blood sugar?
With 24g of carbs and 16g of sugar per slice, this cake will cause a significant blood sugar spike. The refined carbohydrates from wheat flour and added sugars lack fiber to slow absorption.
Is Neapolitan Cake heart-healthy?
The combination of saturated fat, cholesterol, and processed palm oils makes this less than ideal for heart health. While a single slice won't derail your diet, regular consumption could contribute to elevated cholesterol levels.
Is Neapolitan Cake suitable for people with lactose intolerance?
This cake contains multiple dairy ingredients including heavy cream, cream cheese, mascarpone, cultured buttermilk, sour cream, and whey, making it unsuitable for people with lactose intolerance.
Is Neapolitan Cake gluten-free?
The cake contains enriched wheat flour as a primary ingredient and is therefore not gluten-free.
What should I watch out for with Neapolitan Cake?
This cake is quite high in sugar at 16g per slice, which accounts for most of the carbohydrates. The saturated fat content of 7g per serving is also notable, coming mainly from the cream, cream cheese, and margarine.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
