🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 3.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Real Herb Astragalus Nourishing Qi Tea Bags is a very low-calorie food at 15.0 calories per serving (1 teabag (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Astragalus Roots, Organic Goji Berry, Organic Jujube Dates
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Real Herb Astragalus Nourishing Qi Tea Bags. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Real Herb Astragalus Nourishing Qi Tea Bags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Real Herb Astragalus Nourishing Qi Tea Bags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Calcium | 10.0 mg | 1% |
| Potassium | 3.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Real Herb Astragalus Nourishing Qi Tea Bags accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Organic Real Herb Astragalus Nourishing Qi Tea Bags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Wrestling | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Real Herb Astragalus Nourishing Qi Tea Bags
Is Organic Real Herb Astragalus Nourishing Qi Tea Bags good for weight loss?
At just 15 calories per bag with minimal carbs and no protein, this tea is essentially calorie-neutral and won't interfere with weight loss efforts. However, it won't actively support weight loss either since it lacks the nutrients that help with satiety or metabolism.
Is Organic Real Herb Astragalus Nourishing Qi Tea Bags a good snack for kids?
While the ingredients are natural and mild, astragalus is traditionally used in herbal medicine rather than as a routine children's beverage. It's best to check with a pediatrician before giving herbal teas to young children.
What diets does Organic Real Herb Astragalus Nourishing Qi Tea Bags suit?
This tea works well for most dietary approaches, including vegan, vegetarian, gluten-free, and paleo diets. It's naturally free from common allergens and processed ingredients.
What does Organic Real Herb Astragalus Nourishing Qi Tea Bags pair well with for a balanced meal?
This warming tea complements light meals like rice bowls, noodle soups, or steamed vegetables. It works particularly well alongside Asian cuisine or as a between-meal beverage.
How does Organic Real Herb Astragalus Nourishing Qi Tea Bags fit into a balanced diet?
Astragalus tea fits into a balanced diet as a hydrating herbal beverage with negligible calories. The goji berries and jujube dates add minimal nutrients at this serving size, but the tea can contribute to daily fluid intake as part of a varied diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.