Calories in Sausage & Pepperoni Pizzaria Style Crust Pizza, Sausage & Pepperoni

📏 Serving Size: 0.25 Pizza (137.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.8
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.6 mg
  • Sodium 669.9 mg
  • Potassium 279.5 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.1 g
  • Sugars 7.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.8 calories per serving (0.25 Pizza (137.0g)), Sausage & Pepperoni Pizzaria Style Crust Pizza, Sausage & Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (46% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 669.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Water, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One or More of: Paprika, Oleoresin of Paprika), Contains 2% or Less of: Yeast, Palm Oil, Vegetable Oil (soybean And/or Canola Oil), Sugar, Modified Food Starch, Salt, Spice, Sea Salt, Maltodextrin, Hydrolyzed Soy and Corn Protein, Dried Garlic, Paprika, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Enzymes (contains Wheat), Ascorbic Acid (dough Conditioner).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sausage & Pepperoni Pizzaria Style Crust Pizza, Sausage & Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.8 kcal17%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol35.6 mg12%
Sodium669.9 mg29% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber2.1 g7%
Protein12.0 g24%
Calcium179.5 mg14%
Iron2.7 mg15%
Potassium279.5 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sausage & Pepperoni Pizzaria Style Crust Pizza, Sausage & Pepperoni accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Fat 39.8%
Carbs 46%
Fat 39.8% Carbs 46% Protein 14.2%

🏃 Exercise Burn Time

How long would it take to burn off the 339.8 calories in Sausage & Pepperoni Pizzaria Style Crust Pizza, Sausage & Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.6 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Pilates 68.0 min

Find more information on calories burned doing popular exercises.

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