🧪 Nutrition Facts
- Calories 329.8
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.5 mg
- Sodium 670.7 mg
- Potassium 190.4 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 280.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.8 calories per serving (0.333 PIZZA (138.0g)), Half & Half Original Thin Pizza, Pepperoni, Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (41.8% of calories). One thing to note: a single serving contains 670.7mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat and Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, Bha, Bht, Citric Acid to Help Protect Flavor), 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Spices, Soy Lecithin, Dried Garlic, Citric Acid, L-Cysteine.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Half & Half Original Thin Pizza, Pepperoni, Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Half & Half Original Thin Pizza, Pepperoni, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.8 kcal | 16.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 34.5 mg | 12% |
| Sodium | 670.7 mg | 29% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 280.1 mg | 22% ✅ |
| Iron | 2.6 mg | 14% |
| Potassium | 190.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Half & Half Original Thin Pizza, Pepperoni, Cheese accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.8 calories in Half & Half Original Thin Pizza, Pepperoni, Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Paddle Boarding | 40.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Half & Half Original Thin Pizza, Pepperoni, Cheese
Is Half & Half Original Thin Pizza, Pepperoni, Cheese good for weight loss?
At 330 calories per slice, this pizza is moderate in calories but the combination of refined carbs and saturated fat makes it less ideal for weight loss. The relatively high sodium (671mg) and modest fiber content (1.9g) won't help you feel full for long, so you might end up eating more than intended.
Is Half & Half Original Thin Pizza, Pepperoni, Cheese good for muscle building?
With 15g of protein per slice, this pizza provides a decent amount for muscle repair and recovery. However, the protein is paired with a significant carb load and isn't the most efficient source—you'd get better results from leaner, higher-protein options.
Is Half & Half Original Thin Pizza, Pepperoni, Cheese good post-workout fuel?
This can work as post-workout fuel thanks to its carbs and protein combination, though the balance leans toward carbs (35g vs 15g protein). A slice or two would help replenish glycogen stores, but pairing it with additional protein or vegetables would make it more balanced.
How might Half & Half Original Thin Pizza, Pepperoni, Cheese affect blood sugar?
The refined wheat crust and low fiber content mean this pizza will likely cause a relatively quick blood sugar spike. With 35g of carbs and only 1.9g of fiber per slice, your blood sugar will rise fairly rapidly and then drop, potentially leaving you hungry again soon.
What should I watch out for with Half & Half Original Thin Pizza, Pepperoni, Cheese?
The sodium level is quite high at 671mg per slice, and eating multiple slices would quickly exceed daily recommendations. The pepperoni contains additives like BHA and BHT for preservation, and the crust is made from refined flour rather than whole grains, offering limited nutritional benefits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
