🧪 Nutrition Facts
- Calories 81.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Infused Sparkling Hibiscus Organic Energy Tea contains 81.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Filtered Water, Organic Honey, Organic Cane Sugar, Organic Lemon Juice, Organic Hibiscus Extract, Organic Natural Flavors, Organic Green Tea Extract, Citric Acid, Organic Yerba Mate, Organic Bee Pollen, Organic Ginseng, Organic Stevia Rebia Na Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Honey Infused Sparkling Hibiscus Organic Energy Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Infused Sparkling Hibiscus Organic Energy Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Infused Sparkling Hibiscus Organic Energy Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.7 kcal | 4.1% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Pantothenic Acid (B-5) | 10.00 mg | 200% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 6.00 µg | 250% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Infused Sparkling Hibiscus Organic Energy Tea accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.7 calories in Honey Infused Sparkling Hibiscus Organic Energy Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Horseback Riding | 15.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Infused Sparkling Hibiscus Organic Energy Tea
Is Honey Infused Sparkling Hibiscus Organic Energy Tea good for weight loss?
This beverage is calorie-light at 82 calories per can, but the 16g of sugar—entirely from honey and cane sugar with no fiber—makes it less ideal for weight loss since it won't keep you satisfied. If you're watching your weight, you'd be better off choosing unsweetened tea or sparkling water.
How might Honey Infused Sparkling Hibiscus Organic Energy Tea affect blood sugar?
With 16g of sugar and no fiber or protein to slow absorption, this drink will cause your blood sugar to spike relatively quickly. If you have diabetes or prediabetes, this isn't a good choice.
What diets does Honey Infused Sparkling Hibiscus Organic Energy Tea suit?
This works for flexible or occasional-treat approaches, but it's not aligned with low-sugar, keto, or strict diabetic diets. The green tea extract, yerba mate, and ginseng do add some functional ingredients that appeal to wellness-focused diets, though the sugar load undermines those benefits.
What should I watch out for with Honey Infused Sparkling Hibiscus Organic Energy Tea?
The main concern here is sugar content: all 16g comes from added sweeteners (honey and cane sugar), which can add up quickly if you drink multiple servings. This is essentially a sugary beverage despite the 'energy' and 'organic' marketing, so it's best enjoyed occasionally rather than daily.
What does Honey Infused Sparkling Hibiscus Organic Energy Tea pair well with for a balanced meal?
Pair this with a protein-rich snack like nuts, yogurt, or cheese to help balance the sugar impact and keep blood sugar more stable. A light meal with whole grains and lean protein would also complement it well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
