🧪 Nutrition Facts
- Calories 460.6
- Total Fat 40.0 g
- Saturated Fat 16.0 g
- Cholesterol 114.8 mg
- Sodium 460.6 mg
- Potassium 368.4 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 460.6 calories per serving (151 GRM (151.0g)), Bacon Cheddar Black Angus Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (40.0g, 76.3% of calories), including 16.0g of saturated fat. With 27.0g of protein per serving (54% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Angus Ground Beef, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo-Carotenal, Bacon (cured with Water, Salt, Sugar, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Seasoning (salt, Onion Powder, Hydrolyzed Soy Protein, Natural Flavors).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite
Flavour Enhancers: Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Cheddar Black Angus Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Cheddar Black Angus Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.6 kcal | 23% |
| Total Fat | 40.0 g | 51% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 114.8 mg | 38% |
| Sodium | 460.6 mg | 20% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 27.0 g | 54% ✅ |
| Calcium | 199.3 mg | 15% |
| Iron | 3.0 mg | 17% |
| Potassium | 368.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon Cheddar Black Angus Beef Patties accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.6 calories in Bacon Cheddar Black Angus Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.5 min |
| Cycling (Low Intensity) | 50.4 min |
| HIIT | 42.7 min |
| Elliptical (Low Intensity) | 76.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon Cheddar Black Angus Beef Patties
Is Bacon Cheddar Black Angus Beef Patties good for weight loss?
With 460 calories and 40g of fat per patty, this is a calorie-dense food that could work against weight loss goals unless carefully portioned. The high protein content (27g) does support satiety, but the fat-to-carb ratio means you'd need to eat smaller portions to fit this into a calorie deficit.
Is Bacon Cheddar Black Angus Beef Patties good for muscle building?
The 27g of protein per patty makes this a solid choice for muscle building, especially when paired with strength training. You're also getting iron and other nutrients that support muscle function and recovery.
Is Bacon Cheddar Black Angus Beef Patties heart-healthy?
The saturated fat and cholesterol levels here aren't ideal for heart health, especially if consumed regularly. The sodium content is moderate at 460mg per patty, but combined with the fat profile, this isn't your best choice for supporting cardiovascular health.
How does Bacon Cheddar Black Angus Beef Patties fit a low-sodium diet?
At 460mg of sodium per patty, this fits within a typical single-serving allowance for a low-sodium diet, but the ingredient list shows multiple sodium additives that could make it problematic if you're sensitive to sodium compounds or eating multiple servings.
What should I watch out for with Bacon Cheddar Black Angus Beef Patties?
The saturated fat content is notable at 16g per patty, which is significant if you're watching your intake. Beyond that, this product contains multiple sodium compounds (sodium phosphate, sodium nitrite, sodium erythorbate, sodium ascorbate) that can add up quickly—important to track if sodium intake matters to you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
