🧪 Nutrition Facts
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip contains 80.1 calories per serving (2 Tbsp (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fully Cooked Diced Chicken Breast with Rib Meat (chicken, Water, Sea Salt), Cream Cheese Blend (pasteurized Milk, Skim Milk and Cream, Palm Oil, Salt, Stabilizers [guar, Locust Bean, Xanthan Gums]), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Blue Cheese Dressing (soybean Oil, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin], Egg Yolks, Distilled Vinegar, Water, High Fructose Corn Syrup, Salt, Potassium Sorbate (preservative), Spices, Natural Flavor, Xanthan Gum, Calcium Disodium Edta Added to Protect Flavor), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anticake [potato Starch, Powdered Cellulose], Contains 2% or Less of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation, Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Diacetate, Natamycin, Nisin, Lysozyme
Artificial Colours: Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Walking: 14 minutes per mile | 11.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip
Is Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip good for weight loss?
This dip is relatively low in calories at 80 per serving, but the high fat content (7g) means it's calorie-dense for the portion size. It's better used as an occasional condiment rather than eaten freely, since a few extra servings can quickly add up.
Is Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip a good snack for kids?
The spicy hot sauce and strong blue cheese flavor make this better suited for older kids and adults rather than young children with milder palates. The high sodium content (270mg per serving) is also worth considering for young children's daily intake limits.
Is Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including cream cheese, blue cheese, and cheddar cheese, making it unsuitable for people with lactose intolerance.
Is Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip gluten-free?
Based on the ingredient list provided, this dip appears to be gluten-free, though it's processed in a facility where cross-contamination could occur.
What diets does Buffalo Style Chicken Blue Cheese with Premium White Meat Chicken, Cream Cheese Blend & Hot Sauce Specialty Dip suit?
This works for keto and paleo diets given its low carbohydrate content and whole-food protein source. However, it's not suitable for vegan, vegetarian, or dairy-free diets due to its cheese and cream cheese base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
