🧪 Nutrition Facts
- Calories 34.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 47.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
White Peach Sparkling Energy Water Beverage is a very low-calorie food at 34.0 calories per serving (340.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spring Water, Agave Syrup, Lemon Juice Concentrate, Magnesium Lactate, Carbon Dioxide, Green Tea Extract (caffeine), Natural Flavors, Zinc Lactate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for White Peach Sparkling Energy Water Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Peach Sparkling Energy Water Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Peach Sparkling Energy Water Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.0 kcal | 1.7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Magnesium | 47.6 mg | 11% |
| Zinc | 1.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
White Peach Sparkling Energy Water Beverage accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.0 calories in White Peach Sparkling Energy Water Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 5.9 min |
| Cycling (Low Intensity) | 3.7 min |
| HIIT | 3.1 min |
| Volleyball | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Peach Sparkling Energy Water Beverage
Is White Peach Sparkling Energy Water Beverage good for weight loss?
At just 34 calories per 340ml serving, this beverage is quite low in calories and could fit into a weight loss plan. However, the 7g of sugar (from agave syrup) is worth noting, as beverages with added sugars can make it easier to overconsume calories without feeling full.
Is White Peach Sparkling Energy Water Beverage a good snack for kids?
While the natural peach flavor appeals to kids, the caffeine content from green tea extract makes this better suited for older children rather than young ones. Parents concerned about added sugars in their children's drinks may want to limit consumption.
What diets does White Peach Sparkling Energy Water Beverage suit?
This drink works well for keto and low-carb diets given its minimal carbohydrate content of 8g. It's also suitable for vegan diets since it contains no animal products, and fits standard low-calorie diets.
What does White Peach Sparkling Energy Water Beverage pair well with for a balanced meal?
This sparkling beverage pairs nicely with lighter meals like salads, grain bowls, or fish dishes where its fruity flavor won't compete. It works well as a midday refreshment alongside a protein-rich snack like nuts or yogurt.
How does White Peach Sparkling Energy Water Beverage fit into a balanced diet?
As a zero-protein, zero-fat beverage, it functions best as a drink alongside meals rather than as a nutritional contributor. The added magnesium and zinc provide some micronutrient value, though the amounts are modest and shouldn't be relied upon as primary sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
