🧪 Nutrition Facts
- Calories 580.8
- Total Fat 27.0 g
- Saturated Fat 11.0 g
- Cholesterol 54.2 mg
- Sodium 1130.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 2.9 g
- Sugars 7.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 580.8 calories per serving (1 package (226.0g)), Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.0g per serving (41.8% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 1130.0mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Enriched Wheat and Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Tomato Paste, Cooked Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Beef, Salt, Sodium Phosphate, Bha, Bht, Citric Acid. Cooked in Pork Fat, Beef Fat or Vegetable Oil), Pepperoni Made with Pork, Chicken, Beef, Bha, Bht with Citric Acid Added to Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Sugar, Salt, Modified Cornstarch, Yeast, Spices, Dried Garlic, Citric Acid, L-Cysteine.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580.8 kcal | 29% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 54.2 mg | 18% |
| Sodium | 1130.0 mg | 49% ⚠️ |
| Total Carbohydrate | 61.0 g | 22% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 7.0 g | 14% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 300.6 mg | 23% ✅ |
| Iron | 4.8 mg | 27% ✅ |
| Potassium | 330.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 580.8 calories in Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.9 min |
| Walking: 17 minutes per mile | 100.2 min |
| Cycling (Low Intensity) | 63.5 min |
| HIIT | 53.8 min |
| Wrestling | 45.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza
Is Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza good for weight loss?
This pizza is fairly calorie-dense at 581 calories per package, which can make portion control challenging if weight loss is your goal. The 24g of protein is a positive feature that helps with satiety, but the 61g of carbs and 27g of fat mean you'd need to account for this carefully within your daily intake.
Is Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza good for muscle building?
With 24g of protein per serving, this pizza can contribute meaningfully to muscle repair and recovery, especially if paired with strength training. However, the high sodium and processed nature of the meat toppings means it's not an ideal primary protein source compared to whole foods.
Is Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza good post-workout fuel?
The combination of 24g protein and 61g carbs makes this reasonably suitable for post-workout recovery, as you're getting both macronutrients needed to refuel and repair muscles. The 2.9g fiber helps with digestion, though the high sodium means you might want to balance it with plenty of water.
How might Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza affect blood sugar?
With 61g of carbs and only 2.9g of fiber, this pizza will likely cause a notable blood sugar rise, particularly in people with insulin sensitivity or diabetes. The 7g of added sugar further contributes to the glycemic impact of this meal.
What should I watch out for with Sausage & Pepperoni Made with Pork, Chicken & Beef Hearty Bite Pizza?
The sodium content at 1130mg per package is quite high—nearly half the recommended daily limit for many people. The saturated fat (11g) and processed meats like pepperoni also warrant moderation, as regular consumption of processed meat has been associated with health concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
