🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate contains 60.0 calories per serving (125.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple Juice Concentrate, Natural Flavors, Grape Juice Concentrate, Clarified Pineapple Juice Concentrate, Kiwi Juice Concentrate, Strawberry Juice Concentrate, Fruit and Vegetable Juice Concentrate (color), Ascorbic Acid (vitamin C), Citric Acid, Vitamin E Acetate (vitamin E) and Niacinamide (vitamin B3).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacinamide, Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Vitamin C | 18.0 mg | 20% ✅ |
| Niacin (B-3) | 1.2 mg | 8% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Handball | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate
Is Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate good for weight loss?
This juice is low in calories at 60 per serving, but the 12g of sugar means it's not ideal for weight loss since liquid calories don't trigger satiety the way whole foods do. You'd be better off eating whole fruits instead, which provide fiber and keep you fuller longer.
Is Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate a good snack for kids?
Yes, kids generally enjoy the fruity taste, and the low sodium and added vitamins make it reasonable in moderation. Keep portions small since the concentrated sugars add up quickly.
What vitamins or minerals stand out in Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate?
Vitamin C stands out at 18mg per serving, with added vitamin E and B3 for antioxidant and energy support. However, the amounts are modest compared to what you'd get from whole fruits.
What diets does Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate suit?
It works for most general diets, though it's not suitable for low-sugar or keto approaches due to the 12g sugar per serving. Those managing diabetes should be cautious about portion sizes and frequency.
What does Strawberry Kiwi Flavored Blend of Apple, Strawberry, Pineapple, Kiwi and Grape Juices from Concentrate pair well with for a balanced meal?
Pair it with protein-rich foods like yogurt, cheese, or nuts to balance the sugar and create a more satisfying snack or breakfast component. Adding it to a smoothie with Greek yogurt boosts the nutritional profile significantly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
