🧪 Nutrition Facts
- Calories 179.8
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.2 mg
- Sodium 580.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (56.0g)), Cocktail Sausages is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 75.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Corn Syrup, Contains 2% or Less Salt, Modified Food Starch, Flavorings, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocktail Sausages — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocktail Sausages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 580.2 mg | 25% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 2.0 g | 4% |
| Protein | 6.0 g | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cocktail Sausages accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Cocktail Sausages? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| MMA | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocktail Sausages
Is Cocktail Sausages good for weight loss?
At 180 calories and 15g of fat per serving, these sausages are calorie-dense for their small size. They're relatively high in protein at 6g per serving, which can help with satiety, but the fat content means they should be eaten sparingly if you're watching your weight.
Is Cocktail Sausages heart-healthy?
These sausages contain 6g of saturated fat per serving, which can contribute to high cholesterol if eaten regularly. Combined with the high sodium level, they're not the best choice for heart health and should be limited.
How does Cocktail Sausages fit a low-sodium diet?
With 580mg of sodium per 56g serving, cocktail sausages don't fit well into a low-sodium diet. The multiple sodium-based preservatives mean there's little room for these in a sodium-restricted eating plan.
Is Cocktail Sausages gluten-free?
While the main ingredients don't contain obvious gluten sources, the modified food starch and flavorings could potentially contain gluten depending on their source. You'd want to check the packaging for a certified gluten-free label if this matters for your diet.
What should I watch out for with Cocktail Sausages?
The sodium content is quite high at 580mg per serving, which is nearly 25% of the daily limit. Several sodium-based additives like sodium phosphate, sodium diacetate, and sodium nitrite are used as preservatives, so these aren't ideal if you're monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
