🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Peach Mango Low Calorie Drink Mix Sticks is a very low-calorie food at 8.0 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Ascorbic Acid (vitamin C), Natural Flavors, Sodium Citrate, Contains 2% or Less of the Following: Sucralose, Acesulfame Potassium, Magnesium Oxide, Artificial Color, Yellow 5, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Artificial Color
Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Peach Mango Low Calorie Drink Mix Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Peach Mango Low Calorie Drink Mix Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Peach Mango Low Calorie Drink Mix Sticks accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Orange Peach Mango Low Calorie Drink Mix Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Walking: 14 minutes per mile | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Peach Mango Low Calorie Drink Mix Sticks
Is Orange Peach Mango Low Calorie Drink Mix Sticks good for weight loss?
This drink mix is very low in calories at just 8 per stick, making it a reasonable choice if you're watching intake. However, it contains no protein or fiber to help you feel full, so it works best as a beverage between meals rather than a meal replacement.
Is Orange Peach Mango Low Calorie Drink Mix Sticks a good snack for kids?
While the low calorie count is harmless for kids, the artificial sweeteners and food dyes (Yellow 5 and Red 40) may not appeal to parents seeking natural options. It can work as an occasional treat, but water or naturally flavored drinks are better daily choices for children.
What diets does Orange Peach Mango Low Calorie Drink Mix Sticks suit?
It suits low-calorie, keto, and diabetic-friendly diets since it has minimal carbs and uses artificial sweeteners instead of sugar. The drink is also suitable for most other eating patterns that don't restrict artificial additives.
What does Orange Peach Mango Low Calorie Drink Mix Sticks pair well with for a balanced meal?
Combine this drink with a protein-rich snack or meal to create more nutritional balance, since the mix itself provides neither protein nor substantial nutrients. It works well alongside eggs, yogurt, cheese, nuts, or a sandwich.
How does Orange Peach Mango Low Calorie Drink Mix Sticks fit into a balanced diet?
This drink functions as a flavored water alternative rather than a meaningful nutritional contributor—it provides only trace amounts of carbs and vitamin C. Use it to increase water intake while satisfying a craving for flavor, but rely on whole foods and other beverages for your actual nutrient needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
