🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5000.0 mg
- Sodium 650.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Chicken Base is a very low-calorie food at 10.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 52.9% of calories). One thing to note: a single serving contains 650.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted Chicken and Chicken Broth, Salt, Sugar, Chicken Fat, Hydrolyzed Soy, Corn and Wheat Proteins, Maltodextrin, and Less than 2% of Onion Powder, Cultured Corn Syrup, Potato Starch, Hydrogenated Cottonseed Oil, Corn Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavors, Lactic Acid, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Chicken Base — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Chicken Base contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5000.0 mg | 1667% |
| Sodium | 650.0 mg | 28% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Chicken Base accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Premium Chicken Base? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Football | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Chicken Base
Is Premium Chicken Base good for weight loss?
At only 10 calories per serving, this product is minimal in calories and won't derail weight loss efforts. However, it contains virtually no protein and minimal nutrients, so it works best as a flavoring agent rather than a substantial food.
Is Premium Chicken Base heart-healthy?
The high sodium content makes this less ideal for heart health, and the unusually high cholesterol listing raises concerns about cardiovascular benefits. Using this sparingly rather than as a regular seasoning base would be a better choice for heart-conscious eating.
How does Premium Chicken Base fit a low-sodium diet?
This doesn't fit a low-sodium diet—650mg of sodium per small 5g serving is substantial and would quickly exceed daily limits in a restricted-sodium eating plan.
Is Premium Chicken Base gluten-free?
No, this product contains wheat protein as an ingredient, making it unsuitable for anyone avoiding gluten.
What should I watch out for with Premium Chicken Base?
The sodium content is very high at 650mg per 5g serving, which can add up quickly if you use multiple servings. Additionally, the cholesterol value appears to be unusually high and warrants verification. This product also contains wheat and soy, which are common allergens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
