Calories in Pad Thai Saucy Rice Noodle Dish with Carrots, Mushrooms, Snow Peas & Seasoned Tofu, Pad Thai

At 349.4 calories per serving (1 Serving (255.0g)), Pad Thai Saucy Rice Noodle Dish with Carrots, Mushrooms, Snow Peas & Seasoned Tofu, Pad Thai is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (62% of calories), with a good 3.1g of dietary fiber. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice Noodles* (water, White Rice Noodles*), Tofu (water, Soybeans*, Canola Oil, Calcium Sulfate And/or Magnesium Chloride And/or Calcium Chloride And/or Glucono Delta Lactone And/or Soy Protein*), Carrots*, Red Bell Peppers*, Shiitake Mushrooms*, Vegetable Broth* (water, Vegetables* [carrot*, Celery*, Onion*, Tomato*] Salt, Yeast Extract*, Cane Sugar*, Soy Sauce* [water, Soybeans*, Salt, Alcohol*], Maltodextrin*, Yeast Extract, Food Starch*, Vegetable Juice Concentrate* [carrot*, Celery*], Onion Powder*, Garlic Powder*, Spices*, Natural Flavor), Brown Sugar* (molasses*, Sugar*), Green Onions, Red Cabbage, Soy Sauce† (water, Soybeans†, Wheat, Salt, Alcohol), Snow Peas, Sesame Oil, Garlic Puree†, Canola Oil††, Rice Vinegar, Tamarind Paste, Tomato Paste, Corn Starch†, Ginger Puree, Paprika, Lemongrass Puree† (lemongrass†, Water), Dried Onions, Dried Seaweed, Lime Juice Concentrate, Soy Fiber, Spices, Natural Flavors, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Pad Thai Saucy Rice Noodle Dish with Carrots, Mushrooms, Snow Peas & Seasoned Tofu, Pad Thai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pad Thai Saucy Rice Noodle Dish with Carrots, Mushrooms, Snow Peas & Seasoned Tofu, Pad Thai accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

How long would it take to burn off the 349.4 calories in Pad Thai Saucy Rice Noodle Dish with Carrots, Mushrooms, Snow Peas & Seasoned Tofu, Pad Thai? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.