🧪 Nutrition Facts
- Calories 24.5
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Bourbon Bbq Sauce is a very low-calorie food at 24.5 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (81.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherry (40%), Brown Sugar, Tomato Paste, White Grape Vinegar, Bourbon Whiskey (2%), Salt, Garlic, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cherry Bourbon Bbq Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Bourbon Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Bourbon Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.5 kcal | 1.2% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Bourbon Bbq Sauce accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.5 calories in Cherry Bourbon Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.2 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Walking: 24 minutes per mile | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Bourbon Bbq Sauce
Is Cherry Bourbon Bbq Sauce good for weight loss?
Since this is a condiment with minimal calories (24.5 per tablespoon), it can fit into a weight loss plan. However, each serving contains 5g of sugar, so use it in moderation rather than as a free ingredient.
Is Cherry Bourbon Bbq Sauce a good snack for kids?
The bourbon content (2%) largely cooks off during typical cooking applications, making this reasonable for kids. That said, the high sugar-to-serving ratio means it's best used as an occasional flavoring rather than a regular condiment.
What diets does Cherry Bourbon Bbq Sauce suit?
This sauce works well for paleo and whole30 diets given its whole food base, though the added brown sugar means it's not strictly compliant. It's suitable for most other eating patterns, including keto if used sparingly due to the carb content.
What does Cherry Bourbon Bbq Sauce pair well with for a balanced meal?
Pair this with grilled or smoked meats like ribs, chicken, or pulled pork to let the cherry and bourbon flavors shine. Adding a side of unseasoned vegetables or grains helps balance the sauce's sweetness and sodium content.
How does Cherry Bourbon Bbq Sauce fit into a balanced diet?
As a condiment, this plays a supporting role in balanced meals rather than a major component. Its main contribution is flavor from whole cherry and spices, though the added sugars mean it shouldn't be a primary source of nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
