🧪 Nutrition Facts
- Calories 130.2
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 9.9 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel contains 130.2 calories per serving (1 Serving (62.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (64.5% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Corn Syrup, Sugar, Caramel Swirl [sugar, Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Solids, Butter (cream, Salt), Salt, Molasses, Pectin, Soy Lecithin, Natural Flavor, Potassium Sorbate (preservative), Sodium Citrate, Lactic Acid], Milk Caramel Kisses Candies {milk Chocolate [cane Sugar, Milk, Cocoa Butter, Chocolate, Milkfat, Soy Lecithin (an Emulsifier), Natural Flavor], Sugar, Corn Syrup, Coconut Oil, Sweetened Condensed Milk (milk, Sugar), Nonfat Milk, Whole Milk, Heavy Cream, Dutched Cocoa (processed with Alkali), Butter (cream, Salt), Cocoa, Soy Lecithin, Salt, Natural Flavor}, Cream, Contains 2% or Less of Each of the Following: Whey, Mono and Diglycerides, Vegetable Gums (guar, Carob Bean, Tara), Carrageenan, Natural Flavor, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.2 kcal | 6.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.1 IU | 6% |
| Calcium | 60.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.2 calories in Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Gardening | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel
Is Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel good for weight loss?
This frozen dessert is calorie-dense at 130 calories per serving with minimal protein (2g) to keep you satisfied, so it won't support weight loss efforts. The high sugar content at 16g per serving—nearly the entire daily limit for some diets—makes it easy to overconsume calories without feeling full.
How might Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel affect blood sugar?
With 22g of carbs and 16g of sugar in a small serving, this dessert will cause a rapid blood sugar spike. The simple sugars and syrups are digested quickly without much fiber or protein to slow absorption.
Is Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as milk is the primary ingredient and dairy products are throughout the formulation.
Is Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel gluten-free?
Based on the listed ingredients, this product appears to be gluten-free, though cross-contamination during manufacturing is always a possibility—check the package for official certification if you have celiac disease.
What should I watch out for with Vanilla Flavor Frozen Dairy Dessert, a Caramel Swirl and Hershey's Kisses Candies Filled with Caramel?
The sugar content is the main concern, with 16g per 62g serving representing about a third of most daily sugar limits. The product also contains multiple syrups and sweeteners, plus dairy, so check if it fits your individual dietary goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
