🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Malic Acid, Lactic Acid, Tartaric Acid, Sodium Lactate, Sorbitol, Cornstarch, Pectin, Glycerol, Coconut or Palm Oil, Natural and Artificial Flavors, Natural and Artificial Colors: Red 40, Blue 1, Titanium Dioxide, Yellow 5 & 6, Turmeric, Carmine, and Glazing Agents (carnaubawax, Mineral Oil or Beeswax).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Wrestling | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings
Is Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings good for weight loss?
These gummy fruits are calorie-dense for their serving size at 100 calories per 30g, and the 16g of sugar with minimal protein means they won't keep you satisfied long. They're best avoided if you're watching your weight, since the calories add up quickly without providing much nutritional substance.
How might Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings affect blood sugar?
With 22g total carbs and 16g of simple sugars in just a 30g portion, these gummies will cause a rapid spike in blood sugar. If you have diabetes or blood sugar concerns, these should be avoided entirely.
Is Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings gluten-free?
Yes, gummy fruits are typically gluten-free based on their ingredients, though you should check the packaging for any allergen warnings about cross-contamination.
What diets does Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings suit?
These fit very few restrictive diets due to their high sugar content—they're unsuitable for low-carb, keto, or diabetic diets. They may work in moderation for a standard diet if treated as an occasional treat rather than a regular snack.
What should I watch out for with Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings?
The main concern is the sugar content—16g per small 30g serving is very high and makes up most of the carbohydrates. The ingredient list also contains several artificial colors and dyes (Red 40, Blue 1, Yellow 5 & 6) along with corn syrup and dextrose, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
