Calories in Meijer, Free & Light, Drink Mix, Pink Lemonade

📏 Serving Size: 1 Serving (1.9g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Meijer, Free & Light, Drink Mix, Pink Lemonade is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame**, Magnesium Oxide, Contains Less than 2% Of:acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Red 40, Artificial Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Fortification / Enrichment Agents: Magnesium Oxide

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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Ask anything about Meijer, Free & Light, Drink Mix, Pink Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Meijer, Free & Light, Drink Mix, Pink Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Meijer, Free & Light, Drink Mix, Pink Lemonade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Meijer, Free & Light, Drink Mix, Pink Lemonade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Horseback Riding 0.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Meijer, Free & Light, Drink Mix, Pink Lemonade

Is Meijer, Free & Light, Drink Mix, Pink Lemonade good for weight loss?

At just 5 calories per serving with zero carbs, fat, and protein, this drink mix is essentially calorie-free and won't interfere with weight loss efforts. However, it provides no nutritional value, so it works best as a flavor option rather than a meaningful part of your diet.

Is Meijer, Free & Light, Drink Mix, Pink Lemonade a good snack for kids?

While the pink lemonade flavor appeals to kids, the artificial sweeteners and food colorings may not align with all families' preferences for children's snacks. It's a better choice as an occasional beverage than a regular part of a child's diet.

Is Meijer, Free & Light, Drink Mix, Pink Lemonade gluten-free?

Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains.

What diets does Meijer, Free & Light, Drink Mix, Pink Lemonade suit?

This suits zero-carb, keto, and general weight loss diets due to its negligible calorie and carbohydrate content. It's also appropriate for diabetic-friendly eating plans since it uses artificial sweeteners instead of sugar.

What does Meijer, Free & Light, Drink Mix, Pink Lemonade pair well with for a balanced meal?

Mix this with water to create a flavored drink that pairs well with meals containing protein and healthy fats, such as grilled chicken with vegetables or fish with whole grains. It works especially well alongside water-rich meals since it adds flavor without calories or nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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