🧪 Nutrition Facts
- Calories 25.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Turkey Gravy is a very low-calorie food at 25.2 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (48% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Stock, Modified Corn Starch, Contains Less than 2% of Cooked Turkey Meat, Wheat Flour, Chicken Fat, Salt, Yeast Extract, Turkey Fat, Onion Power, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Sunflower Oil, Citric Acid, Spice, Caramel Color, Black Pepper, Natural Extractives of Paprika, Mono- and Diglycerides, Soy Lecithin, Garlic Powder, Lactic Acid, Sodium Phosphate, Calcium Lactate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Turkey Gravy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Turkey Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 289.8 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Turkey Gravy accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Meijer, Turkey Gravy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Dancing | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Turkey Gravy
Is Meijer, Turkey Gravy good for weight loss?
Turkey gravy is quite low in calories at just 25 calories per serving, making it a reasonable choice if you're watching your weight. However, it's primarily a flavoring condiment rather than a substantial food, so it won't contribute meaningful satiety or nutrition on its own.
Is Meijer, Turkey Gravy a good snack for kids?
Turkey gravy is generally kid-friendly since it's mild-flavored and commonly served at family meals. Just watch the sodium content, which is moderately high at nearly 290mg per serving.
Is Meijer, Turkey Gravy gluten-free?
This gravy is not gluten-free, as it contains wheat flour as an ingredient.
What diets does Meijer, Turkey Gravy suit?
It works well for omnivore and standard diets. Those following paleo, keto, or whole-food diets may want to skip it due to the modified corn starch and various additives.
What does Meijer, Turkey Gravy pair well with for a balanced meal?
Serve this gravy over turkey, chicken, or mashed potatoes for a classic combination. It also works nicely drizzled over stuffing, roasted vegetables, or meatloaf for added moisture and flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
