🧪 Nutrition Facts
- Calories 25.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 350.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Real Pimiento Stuffed Spanish Queen Olives is a very low-calorie food at 25.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 81.8% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Queen Olives, Water, Pimiento, Salt, Lactic Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meijer, Real Pimiento Stuffed Spanish Queen Olives. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Real Pimiento Stuffed Spanish Queen Olives — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Real Pimiento Stuffed Spanish Queen Olives contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 350.1 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Real Pimiento Stuffed Spanish Queen Olives accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Meijer, Real Pimiento Stuffed Spanish Queen Olives? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Climbing Stairs (Moderate) | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Real Pimiento Stuffed Spanish Queen Olives
Is Meijer, Real Pimiento Stuffed Spanish Queen Olives good for weight loss?
These olives are very low in calories at just 25 per serving, making them a reasonable choice for weight loss diets. However, they're high in sodium at 350mg per serving, so moderation is important if you're watching salt intake.
Is Meijer, Real Pimiento Stuffed Spanish Queen Olives a good snack for kids?
While not toxic, pitted olives may be choking hazards for young children and most kids find the strong, briny flavor unappealing. They're better suited for older children or adults with a taste for olives.
What diets does Meijer, Real Pimiento Stuffed Spanish Queen Olives suit?
They work well for keto, paleo, Mediterranean, and most low-carb diets since they contain minimal carbohydrates and no added sugars. Vegetarians and vegans can enjoy them too, though those restricting sodium should be cautious.
What does Meijer, Real Pimiento Stuffed Spanish Queen Olives pair well with for a balanced meal?
Pair them with cheese, cured meats, and crackers for a Mediterranean-style appetizer, or add them to salads, grain bowls, and pasta dishes. They also complement hummus-based platters and work nicely alongside nuts and pickled vegetables.
How does Meijer, Real Pimiento Stuffed Spanish Queen Olives fit into a balanced diet?
Olives contribute healthy monounsaturated fat and can be part of a balanced plate when included as a small side or appetizer. Keep portions in check due to the sodium content, and pair them with foods rich in fiber and protein for nutritional completeness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
