🧪 Nutrition Facts
- Calories 159.6
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 45.4 mg
- Sodium 399.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.6 calories per serving (1 Serving (84.0g)), Meijer, Bbq Chicken Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Wheat Flour, Sugar, Tomato Paste, Modified Food Starch. Contains 2% or Less of: Distilled Vinegar, Honey, Salt, Molasses, Sodium Phosphates, Spices, Smoke Flavor, Caramel Color, Garlic Powder, Onion Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil, Garlic Extract, Garlic Oil, Soy Lecithin. Blanched in Vegetable Oil.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Bbq Chicken Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Bbq Chicken Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.6 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 399.8 mg | 17% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 4.0 g | 8% |
| Protein | 13.0 g | 26% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Bbq Chicken Wings accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.6 calories in Meijer, Bbq Chicken Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.5 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Elliptical (High Intensity) | 19.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Bbq Chicken Wings
Is Meijer, Bbq Chicken Wings good for weight loss?
These wings can fit into a weight loss plan since they're relatively low in calories at around 160 per serving, with decent protein content to help keep you satisfied. However, the 7g of carbs and 4g of sugar per serving are moderately high for such a small portion, so portion control would be important.
Is Meijer, Bbq Chicken Wings good for muscle building?
With 13g of protein in an 84g serving, these wings provide a solid protein boost for muscle recovery and growth. The low saturated fat and reasonable calorie count make them a reasonable choice for muscle-building diets.
Is Meijer, Bbq Chicken Wings a good snack for kids?
These make a kid-friendly option since they're flavorful, reasonably portioned, and have a familiar BBQ taste that most children enjoy. The protein and lower calorie count per piece also make them a reasonable choice for growing kids.
Is Meijer, Bbq Chicken Wings gluten-free?
These wings are not gluten-free, as wheat flour is listed as the second ingredient in the coating.
What diets does Meijer, Bbq Chicken Wings suit?
They work well for high-protein and low-carb focused diets, though the wheat flour makes them unsuitable for gluten-free or celiac diets. The moderate sodium content (about 400mg per serving) is worth considering if you're watching salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
