🧪 Nutrition Facts
- Calories 150.4
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 45.4 mg
- Sodium 799.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.4 calories per serving (1 Serving (84.0g)), Meijer, Hot Buffalo Style Chicken Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 61.6% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 799.7mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Hot Sauce (cayenne Peppers, Distilled Vinegar, Salt), Wheat Flour. Contains 2% or Less of: Soybean Oil, Modified Food Starch, Salt, Chili Pepper, Sodium Phosphates, Dehydrated Garlic, Xanthan Gum, Guar Gum, Garlic Extract, Garlic Oil. Blanched in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Hot Buffalo Style Chicken Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Hot Buffalo Style Chicken Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.4 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 799.7 mg | 35% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 12.0 g | 24% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Hot Buffalo Style Chicken Wings accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.4 calories in Meijer, Hot Buffalo Style Chicken Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Swimming (High Intensity) | 11.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Hot Buffalo Style Chicken Wings
Is Meijer, Hot Buffalo Style Chicken Wings good for weight loss?
Buffalo wings can fit into a weight loss plan since they're relatively low in calories at 150 per serving and high in protein at 12g, which helps keep you full. However, the 10g of fat per serving means portion control matters—these are easy to overeat.
Is Meijer, Hot Buffalo Style Chicken Wings good for muscle building?
With 12g of protein per 84g serving, these wings provide a decent protein boost for muscle recovery and building. They're a convenient protein source, though pairing them with vegetables would round out the nutrition.
Is Meijer, Hot Buffalo Style Chicken Wings heart-healthy?
While the saturated fat is modest at 2.5g per serving, the high sodium content is the main concern for heart health. Regular consumption of high-sodium foods can contribute to elevated blood pressure.
How does Meijer, Hot Buffalo Style Chicken Wings fit a low-sodium diet?
These wings don't fit well into a low-sodium diet with 800mg of sodium per serving. You'd need to severely limit portions or choose unseasoned chicken prepared differently to stay within typical sodium targets.
What should I watch out for with Meijer, Hot Buffalo Style Chicken Wings?
The sodium content of 800mg per serving is substantial—eating just a couple servings can quickly exceed recommended daily limits. The sauce and processing add salt, so these aren't ideal if you're tracking sodium intake closely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
