Calories in Meijer, Thin Tortilla Chips, Spicy Queso

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Meijer, Thin Tortilla Chips, Spicy Queso contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).

📝 Ingredients

Ground White Corn, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, Safflower, or Canola Oil), Salt, Maltodextrin, Whey, Natural Flavors, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Slat, Natural Flavor), Sugar, Vinegar Powder (maltodextrin, Vinegar, Modified Food Starch), Jalapeno Powder, Citric Acid, Malic Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Meijer, Thin Tortilla Chips, Spicy Queso — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Meijer, Thin Tortilla Chips, Spicy Queso contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium190.1 mg8%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin C15.0 mg17%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Meijer, Thin Tortilla Chips, Spicy Queso accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 39.1%
Carbs 55.1%
Fat 39.1% Carbs 55.1% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Meijer, Thin Tortilla Chips, Spicy Queso? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Spinning 12.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Meijer, Thin Tortilla Chips, Spicy Queso

Is Meijer, Thin Tortilla Chips, Spicy Queso good for weight loss?

These chips could fit into a weight loss plan in moderation due to their reasonable calorie count at 140 per serving, though the low protein (2g) means they won't keep you feeling full for long. The 6g of fat and minimal fiber make them more of an occasional treat than a satisfying snack that supports your goals.

Is Meijer, Thin Tortilla Chips, Spicy Queso a good snack for kids?

Kids typically enjoy the spicy queso flavor and crunchy texture, though the jalapeño powder might be too spicy for younger children or those with sensitive palates. As a snack, they're fine occasionally, but their low protein and fiber mean they won't provide sustained energy.

Is Meijer, Thin Tortilla Chips, Spicy Queso suitable for people with lactose intolerance?

Not suitable—the ingredient list includes whey, cheddar cheese blend, and buttermilk solids, all of which contain lactose.

Is Meijer, Thin Tortilla Chips, Spicy Queso gluten-free?

Yes, these chips appear to be gluten-free, as there's no wheat, barley, rye, or other gluten-containing grains listed in the ingredients.

What diets does Meijer, Thin Tortilla Chips, Spicy Queso suit?

These work well for vegetarian and gluten-free diets. They're not suitable for vegan diets due to the whey and dairy cheese blend, and the high sodium content (190mg per serving) makes them less ideal for low-sodium diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Oat Milk vs Whole Milk: Nutrition Compared Oat Milk vs Whole Milk: Nutrition Compared

Oat milk has become many people's default dairy alternative, particularly in coffee. But how does it actually compare to the whole dairy milk it is replacing? The nutritional trade-offs are more significant than most people realise — and not always in oat milk's favour. This is part of our Milk Alternatives Complete Guide.

Read Post →