🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Thin Tortilla Chips, Spicy Queso contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).
📝 Ingredients
Ground White Corn, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, Safflower, or Canola Oil), Salt, Maltodextrin, Whey, Natural Flavors, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Slat, Natural Flavor), Sugar, Vinegar Powder (maltodextrin, Vinegar, Modified Food Starch), Jalapeno Powder, Citric Acid, Malic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Thin Tortilla Chips, Spicy Queso — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Thin Tortilla Chips, Spicy Queso contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Thin Tortilla Chips, Spicy Queso accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Meijer, Thin Tortilla Chips, Spicy Queso? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Spinning | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Thin Tortilla Chips, Spicy Queso
Is Meijer, Thin Tortilla Chips, Spicy Queso good for weight loss?
These chips could fit into a weight loss plan in moderation due to their reasonable calorie count at 140 per serving, though the low protein (2g) means they won't keep you feeling full for long. The 6g of fat and minimal fiber make them more of an occasional treat than a satisfying snack that supports your goals.
Is Meijer, Thin Tortilla Chips, Spicy Queso a good snack for kids?
Kids typically enjoy the spicy queso flavor and crunchy texture, though the jalapeño powder might be too spicy for younger children or those with sensitive palates. As a snack, they're fine occasionally, but their low protein and fiber mean they won't provide sustained energy.
Is Meijer, Thin Tortilla Chips, Spicy Queso suitable for people with lactose intolerance?
Not suitable—the ingredient list includes whey, cheddar cheese blend, and buttermilk solids, all of which contain lactose.
Is Meijer, Thin Tortilla Chips, Spicy Queso gluten-free?
Yes, these chips appear to be gluten-free, as there's no wheat, barley, rye, or other gluten-containing grains listed in the ingredients.
What diets does Meijer, Thin Tortilla Chips, Spicy Queso suit?
These work well for vegetarian and gluten-free diets. They're not suitable for vegan diets due to the whey and dairy cheese blend, and the high sodium content (190mg per serving) makes them less ideal for low-sodium diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.