🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 170.0 mg | 7% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Kettebell Swings | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked
Is Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked good for weight loss?
Bacon is calorie-dense at 80 calories per slice, so portions matter for weight loss goals. The high fat content means it's easy to consume excess calories quickly, though the protein can help with satiety if you keep portions modest.
Is Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked a good snack for kids?
Kids often enjoy bacon's taste, but it's high in sodium and processed curing ingredients, making it better as an occasional treat than a regular snack. Pairing it with whole foods like eggs or vegetables would make it more nutritionally balanced for children.
What diets does Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked suit?
This works well for zero-carb, keto, paleo, and carnivore diets. It also fits Atkins and other low-carb approaches since it contains no carbohydrates.
What does Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked pair well with for a balanced meal?
Bacon complements eggs, avocado, leafy greens, and roasted vegetables to create satisfying, protein-rich meals. It also works in salads, alongside cheese, or wrapped around fish or chicken for added flavor and fat.
How does Meijer, Lower Sodium Sliced Bacon, Hardwood Smoked fit into a balanced diet?
While bacon provides protein and fits into balanced eating when used sparingly, its saturated fat and high sodium content mean it should be an occasional addition rather than a staple. Balancing it with plenty of vegetables, whole grains, and lean proteins helps maintain nutritional variety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
