Calories in Spaghetti Pasta Rings & Meatballs

With 229.3 calories per serving (1 Serving (252.0g)), Spaghetti Pasta Rings & Meatballs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (50.9% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 199.1mg of calcium (15% DV), contributing to bone and dental health.

Water, Tomato Puree, (water, Tomato Paste), Meatballs (beef and Pork, Crackermeal [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Soy Protein Concentrate, Salt, Onion, Caramel Coloring, Garlic, Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Spices, Flavorings, Soybean Oil), Enriched Pasta (semolina Wheat Flour [enriched with Iron, Dicalcium Phosphate, B Vitamins {niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vitamin D3], Egg White), Less than 2% of: Sugar, Sea Salt, Soybean Oil, Carrot Juice, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Sultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Onion Powder, Garlic Powder, Cheese Flavor (enzyme Modified Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Citrate, Xanthan Gum), Dried Yeast, Citric Acid, Maltodextrin, High Fructose Corn Syrup, Ascorbic Acid, Flavorings, Oleoresin Paprika, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spaghetti Pasta Rings & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Spaghetti Pasta Rings & Meatballs accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

How long would it take to burn off the 229.3 calories in Spaghetti Pasta Rings & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.