🧪 Nutrition Facts
- Calories 370.6
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.5 mg
- Sodium 759.7 mg
- Potassium 299.6 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 370.6 calories per serving (1 Serving (142.0g)), Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 45.6% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 759.7mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: (wheat Flour, Water, Corn Oil. Yeast. Salt). Bst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) *our Cheese Is Made from Milk that Is Rbst Free. No Significant Difference Has Been Shown Between Milk Derived from Rbst Treated and Non-Rbst Treated Cows. Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper), Fire Roasted Vegetables: (onions, Green Bell Peppers, Red Bell Peppers).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.6 kcal | 18.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.5 mg | 12% |
| Sodium | 759.7 mg | 33% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 14.0 g | 28% |
| Calcium | 299.6 mg | 23% ✅ |
| Iron | 1.5 mg | 8% |
| Potassium | 299.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.6 calories in Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 64.0 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Bench Press | 72.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers
Is Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers good for weight loss?
At 371 calories per serving with 19g of fat, this pizza is moderately calorie-dense, though the 3g of fiber and 14g of protein help with satiety. It can fit into a weight loss plan if portion-controlled, but the high sodium content (760mg) may cause water retention.
Is Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers good for muscle building?
The 14g of protein per serving provides a decent amino acid contribution, but it's not ideal as a primary muscle-building food since you'd need to eat multiple slices to meet substantial protein goals. Pairing it with additional protein sources would be more effective.
Is Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers good post-workout fuel?
The carb-to-protein ratio of 37g carbs to 14g protein makes this a reasonable post-workout option for replenishing glycogen, though adding extra protein through a side or beverage would optimize recovery.
How might Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers affect blood sugar?
With 37g total carbs and only 3g fiber, the net carbs are relatively high, which could cause a moderate blood sugar spike. The 4g of sugar is modest, but the refined flour base means this food will likely raise blood glucose fairly quickly.
What should I watch out for with Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers?
The sodium is quite high at 760mg per slice, which is about one-third of the daily recommended limit. If you're watching salt intake or have blood pressure concerns, this pizza's seasoning level is worth noting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
