🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate is a very low-calorie food at 8.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cranberry Juice from Concentrate (water, Cranberry Juice Concentrate), Cherry Juice from Concentrate (water, Cherry Juice Concentrate), Citric Acid, Pectin, Natural Flavor, Ascorbic Acid (vitamin C), Fumaric Acid, Fruit Juice (for Color), Malic Acid, Sucralose, Sodium Citrate, Acesulfame Potassium.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin C | 90.0 mg | 100% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Chopping Wood | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate
Is Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate good for weight loss?
With just 8 calories and 1g of sugar per serving, this diet juice cocktail is extremely light and won't derail weight loss efforts. The artificial sweeteners mean you get flavor without significant calorie or sugar content.
What vitamins or minerals stand out in Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate?
Vitamin C is the standout nutrient here, with 90mg per serving—that's about 100% of your daily needs in a single glass. This makes it helpful for immune function and antioxidant support.
What diets does Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate suit?
This suits low-calorie, low-sugar, and diabetic-friendly diets well. It also works for keto and other carb-conscious eating patterns.
What does Diet Cranberry Black Cherry Flavored Juice Cocktail from Concentrate pair well with for a balanced meal?
Serve it alongside protein-rich foods like Greek yogurt, cheese, nuts, or grilled chicken to create a more balanced snack or light meal. The tartness of cranberry and cherry also complements breakfast foods like oatmeal or toast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
