🧪 Nutrition Facts
- Calories 159.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.0 mg
- Sodium 219.8 mg
- Potassium 20.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (54.0g)), Funnel Cake Sticks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (67.9% of calories), of which 10.0g are sugars.
📝 Ingredients
Wheat Starch, Water, Sugar, Soybean Oil, Artificial Vanilla Flavor, Yellow Corn Flour, Contains 2% or Less of the Following: Sodium Caseinate, Eggs, Egg Whites, Egg Yolks, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate), Mono- and Diglycerides, Propylene Glycol Monostearate, Salt, Soy Flour. Powdered Sugar: Sugar, Corn Starch.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Propylene Glycol, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Funnel Cake Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Funnel Cake Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 219.8 mg | 10% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Calcium | 10.3 mg | 1% |
| Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Funnel Cake Sticks accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Funnel Cake Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| MMA | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Funnel Cake Sticks
Is Funnel Cake Sticks good for weight loss?
Funnel cake sticks are calorie-dense at 160 calories per serving with minimal protein (2g) and high sugar (10g), making them less suitable for weight loss goals. They offer little satiety value and are best enjoyed occasionally rather than as a regular choice.
Is Funnel Cake Sticks a good snack for kids?
Yes, funnel cake sticks are generally appealing to kids as a fun, sweet treat. The soft texture and familiar carnival flavor make them an enjoyable occasional snack, though the sugar content means they're best limited in frequency.
Is Funnel Cake Sticks gluten-free?
No, these contain wheat starch as the first ingredient, so they are not gluten-free.
What diets does Funnel Cake Sticks suit?
These work for a standard omnivorous diet but are not well-suited to vegetarian, vegan, keto, or low-sugar diets due to their carb and sugar content. They also contain eggs and may not be suitable for those avoiding processed foods or additives.
What does Funnel Cake Sticks pair well with for a balanced meal?
Pair these with a protein source like Greek yogurt or nuts to add satiety and balance the carbs. Fresh fruit like berries or a glass of milk would round out a more complete snack, though this is primarily a dessert or treat food rather than a nutritious pairing situation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
