🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Sundae Bar, Pouch, 59 Oz contains 80.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Strawberries, Corn Syrup, Water, Less than 2% of: Modified Corn Starch, Citric Acid, Propylene Glycol, Xanthan Gum, Sodium Benzoate (preservative), Red 40, Artificial Flavor, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Propylene Glycol, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Sundae Bar, Pouch, 59 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Sundae Bar, Pouch, 59 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Sundae Bar, Pouch, 59 Oz accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Strawberry Sundae Bar, Pouch, 59 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Hot Yoga | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Sundae Bar, Pouch, 59 Oz
Is Strawberry Sundae Bar, Pouch, 59 Oz good for weight loss?
This product is quite calorie-dense for its serving size and extremely high in sugar relative to its nutritional value. At 17g of sugar in just 36g (a small portion), it provides empty calories with no protein to support satiety, making it challenging to include in a weight loss plan.
How might Strawberry Sundae Bar, Pouch, 59 Oz affect blood sugar?
With 20g of carbs and 17g of sugar but only 1g of fiber, this bar will cause a rapid spike in blood sugar. The lack of protein or fat means there's nothing to slow down glucose absorption, making it unsuitable if you're managing blood sugar levels.
Is Strawberry Sundae Bar, Pouch, 59 Oz gluten-free?
Yes, the ingredient list contains no gluten-containing grains.
What diets does Strawberry Sundae Bar, Pouch, 59 Oz suit?
This product fits occasional treats within a standard diet, but it's not well-suited for weight loss, diabetes management, or low-sugar approaches like keto or paleo.
What should I watch out for with Strawberry Sundae Bar, Pouch, 59 Oz?
The 17g of sugar per serving is the main concern—that's more than half the recommended daily limit for many adults in a single bar. It also contains artificial dyes (Red 40 and Blue 1) and propylene glycol, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
