🧪 Nutrition Facts
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.6 mg
- Sodium 750.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
98%ff Cr Chicken contains 60.0 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (55.1% of calories). One thing to note: a single serving contains 750.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Modified Food Starch, Wheat Flour, Cream, Chicken Meat, Contains Less than 2% of: Salt, Vegetable Oil, Monosodium Glutamate, Chicken**, Yeast Extract, Water, Soy Protein Concentrate, Natural Flavoring, Chicken Fat, Beta Carotene for Color, Soy Protein Isolate, Sodium Phosphate, Soy Lecithin, Celery Extract, Butter (cream), Butter (cream, Salt)**, Sunflower Oil, Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Onion Extract, Xanthan Gum, Nonfat Milk, Whey, Milkfat. **dried
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 98%ff Cr Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 98%ff Cr Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 750.0 mg | 33% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 2.0 g | 4% |
| Calcium | 9.6 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
98%ff Cr Chicken accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in 98%ff Cr Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Basketball: General | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 98%ff Cr Chicken
Is 98%ff Cr Chicken good for weight loss?
At 60 calories per 120ml serving with 2g protein and minimal fat, this product is relatively low in calories and could fit into a weight loss plan. However, the high sodium content at 750mg per serving may promote water retention, which can mask fat loss on the scale.
Is 98%ff Cr Chicken heart-healthy?
With very low saturated fat (0.5g) and minimal cholesterol (9.6mg), the fat profile is heart-friendly. The concerning factor is the 750mg of sodium per serving, which can elevate blood pressure if consumed regularly.
How does 98%ff Cr Chicken fit a low-sodium diet?
This product is not suitable for a low-sodium diet due to its 750mg sodium content per 120ml serving. You'd want to choose a lower-sodium chicken broth or stock alternative if managing sodium intake is important.
Is 98%ff Cr Chicken suitable for people with lactose intolerance?
This product contains cream, butter, buttermilk, whey protein concentrate, and whey, all of which contain lactose. It is not suitable for people with lactose intolerance.
What should I watch out for with 98%ff Cr Chicken?
The sodium level is quite high at 750mg per serving—that's about one-third of the daily recommended limit in a small portion. This product also contains several additives including monosodium glutamate and sodium phosphate, which contribute to the sodium load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
