🧪 Nutrition Facts
- Calories 102.7
- Total Fat 1.3 g
- Saturated Fat 0.4 g
- Cholesterol 1.3 mg
- Sodium 460.2 mg
- Potassium 373.1 mg
- Total Carbohydrate 16.6 g
- Dietary Fiber 4.2 g
- Sugars 0.6 g
- Protein 6.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's Pinto Bn (bac) 15.5 Oz contains 102.7 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.6g per serving (63.6% of calories), with a good 4.2g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Pinto Beans, Water, Cured Bacon, Salt, Calcium Disodium Edta (promotes Color Retention).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bush's Pinto Bn (bac) 15.5 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Pinto Bn (bac) 15.5 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Pinto Bn (bac) 15.5 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102.7 kcal | 5.1% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 1.3 mg | 0% |
| Sodium | 460.2 mg | 20% |
| Total Carbohydrate | 16.6 g | 6% |
| Dietary Fiber | 4.2 g | 15% |
| Total Sugars | 0.6 g | 1% |
| Protein | 6.5 g | 13% |
| Calcium | 33.8 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 373.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Pinto Bn (bac) 15.5 Oz accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 102.7 calories in Bush's Pinto Bn (bac) 15.5 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.8 min |
| Walking: 17 minutes per mile | 17.7 min |
| Cycling (Low Intensity) | 11.2 min |
| HIIT | 9.5 min |
| Tennis | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Pinto Bn (bac) 15.5 Oz
Is Bush's Pinto Bn (bac) 15.5 Oz good for weight loss?
At about 103 calories per 130g serving, these pinto beans are relatively low in calories and deliver 6.5g of protein plus 4.2g of fiber—both nutrients that help keep you satisfied longer. The minimal fat content (1.3g) is another plus for weight management.
Is Bush's Pinto Bn (bac) 15.5 Oz heart-healthy?
These beans support heart health with minimal saturated fat (0.4g), virtually no cholesterol (1.3mg), and a decent amount of potassium (373mg) for cardiovascular function. The combination of fiber and plant-based protein makes them a solid choice for heart-conscious eating.
How does the fiber in Bush's Pinto Bn (bac) 15.5 Oz support digestion?
With 4.2g of fiber per serving, pinto beans promote healthy digestion by feeding beneficial gut bacteria and supporting regular bowel movements. Fiber also helps slow digestion, which means more stable blood sugar and better nutrient absorption.
How does Bush's Pinto Bn (bac) 15.5 Oz fit a low-sodium diet?
At 460mg of sodium per 130g serving, these beans exceed what many people aim for in a single side dish if they're limiting sodium intake. Rinsing the beans under water can reduce the sodium content by 20–30%, making them more compatible with a low-sodium plan.
What should I watch out for with Bush's Pinto Bn (bac) 15.5 Oz?
The sodium content is fairly high at 460mg per serving, which can add up quickly if you eat more than one serving or combine it with other salty foods. If you're watching your sodium intake, you might consider rinsing the beans or choosing a low-sodium version.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
