🧪 Nutrition Facts
- Calories 110.5
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 427.7 mg
- Total Carbohydrate 20.4 g
- Dietary Fiber 6.1 g
- Sugars 0.9 g
- Protein 6.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 75.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's Mld White Chili Bn 15.5 Oz contains 110.5 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.4g per serving (72.2% of calories), with a good 6.1g of dietary fiber. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Great Northern Beans, Water. Contains 2% or Less of: Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention), Modified Corn Starch, Chicken Base (roasted Chicken, Salt, Sugar, Chicken Fat, Natural Flavors, Chicken Broth, Turmeric, Extractive of Turmeric), Salt, Garlic Powder, Spice, Onion Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Mld White Chili Bn 15.5 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Mld White Chili Bn 15.5 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.5 kcal | 5.5% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 20.4 g | 7% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Total Sugars | 0.9 g | 2% |
| Protein | 6.7 g | 13% |
| Calcium | 75.4 mg | 6% |
| Iron | 2.0 mg | 11% |
| Potassium | 427.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Mld White Chili Bn 15.5 Oz accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.5 calories in Bush's Mld White Chili Bn 15.5 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Stationary Bike (Low Intensity) | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Mld White Chili Bn 15.5 Oz
Is Bush's Mld White Chili Bn 15.5 Oz good for weight loss?
This can support weight loss efforts due to its low calorie density at 110 calories per 130g serving and minimal fat content. With 6.7g of protein and 6.1g of fiber, it helps you feel full longer, which can reduce overall calorie intake. The low sugar makes it a reasonable choice if you're watching your intake, though the sodium is moderate at 390mg per serving.
How does the fiber in Bush's Mld White Chili Bn 15.5 Oz support digestion?
At 6.1g of fiber per serving, this white bean chili promotes healthy digestion by feeding beneficial gut bacteria and supporting regular bowel movements. The fiber helps slow digestion, which keeps you satisfied longer and supports stable blood sugar levels throughout the day.
Is Bush's Mld White Chili Bn 15.5 Oz a good snack for kids?
Kids typically enjoy mild white bean chili, and the soft beans are easy to eat. The mild spice level and familiar chicken flavor make it accessible, though you may want to rinse it to reduce sodium if serving to young children regularly.
Is Bush's Mld White Chili Bn 15.5 Oz gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Bush's Mld White Chili Bn 15.5 Oz suit?
This suits vegetarian, vegan, and most other general diets well, though note it contains chicken base so it's not truly vegan or vegetarian. It's appropriate for low-fat, high-fiber, and weight-conscious eating patterns. The moderate sodium may matter if you follow a low-sodium diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
