Calories in Bush's Chili Bn (pin/med) 16 Oz

📏 Serving Size: 1 Serving (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 107.9
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 534.3 mg
  • Potassium 396.5 mg
  • Total Carbohydrate 19.3 g
  • Dietary Fiber 4.7 g
  • Sugars 0.9 g
  • Protein 6.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bush's Chili Bn (pin/med) 16 Oz contains 107.9 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.3g per serving (71.3% of calories), with a good 4.7g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prepared Pinto Beans, Water. Contains 2% or Less of: Tomato Puree (tomato Paste, Water), Salt, Spice, Corn Oil, Garlic Powder, Onion Powder, Extractive of Paprika.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bush's Chili Bn (pin/med) 16 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Bush's Chili Bn (pin/med) 16 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories107.9 kcal5.4%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Sodium534.3 mg23%
Total Carbohydrate19.3 g7%
Dietary Fiber4.7 g17%
Total Sugars0.9 g2%
Protein6.1 g12%
Calcium42.9 mg3%
Iron1.6 mg9%
Potassium396.5 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bush's Chili Bn (pin/med) 16 Oz accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

Carbs 71.3%
Protein 22.7%
Fat 6% Carbs 71.3% Protein 22.7%

🏃 Exercise Burn Time

How long would it take to burn off the 107.9 calories in Bush's Chili Bn (pin/med) 16 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.2 min
Walking: 17 minutes per mile 18.6 min
Cycling (Low Intensity) 11.8 min
HIIT 10.0 min
Running: 13 minutes per mile 10.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bush's Chili Bn (pin/med) 16 Oz

Is Bush's Chili Bn (pin/med) 16 Oz good for weight loss?

These beans are quite low in calories and fat while providing substantial protein and fiber, making them a satisfying choice for weight management. The 4.7g of fiber per serving helps you feel fuller longer, which can reduce overall calorie intake.

Is Bush's Chili Bn (pin/med) 16 Oz heart-healthy?

Very low saturated fat and good potassium content make this a heart-friendly option. The minimal fat combined with the fiber helps support healthy cholesterol levels.

How does the fiber in Bush's Chili Bn (pin/med) 16 Oz support digestion?

With 4.7g of fiber per serving, these beans feed beneficial gut bacteria and promote regular digestion. Fiber also helps stabilize blood sugar levels and supports overall digestive health.

How does Bush's Chili Bn (pin/med) 16 Oz fit a low-sodium diet?

At 534.3mg per 130g serving, these beans are on the higher side for low-sodium diets. You may want to rinse canned beans if available or choose a low-sodium variety to better fit stricter sodium limits.

What should I watch out for with Bush's Chili Bn (pin/med) 16 Oz?

Sodium content is moderate at 534.3mg per serving, so if you're watching your salt intake, account for this in your daily total. The ingredient list is straightforward, but always check labels if you have sensitivities to spices or garlic powder.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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