🧪 Nutrition Facts
- Calories 107.9
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 534.3 mg
- Potassium 396.5 mg
- Total Carbohydrate 19.3 g
- Dietary Fiber 4.7 g
- Sugars 0.9 g
- Protein 6.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's Chili Bn (pin/med) 16 Oz contains 107.9 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.3g per serving (71.3% of calories), with a good 4.7g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Pinto Beans, Water. Contains 2% or Less of: Tomato Puree (tomato Paste, Water), Salt, Spice, Corn Oil, Garlic Powder, Onion Powder, Extractive of Paprika.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bush's Chili Bn (pin/med) 16 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Chili Bn (pin/med) 16 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Chili Bn (pin/med) 16 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107.9 kcal | 5.4% |
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Sodium | 534.3 mg | 23% |
| Total Carbohydrate | 19.3 g | 7% |
| Dietary Fiber | 4.7 g | 17% |
| Total Sugars | 0.9 g | 2% |
| Protein | 6.1 g | 12% |
| Calcium | 42.9 mg | 3% |
| Iron | 1.6 mg | 9% |
| Potassium | 396.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Chili Bn (pin/med) 16 Oz accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 107.9 calories in Bush's Chili Bn (pin/med) 16 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.6 min |
| Cycling (Low Intensity) | 11.8 min |
| HIIT | 10.0 min |
| Softball | 20.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Chili Bn (pin/med) 16 Oz
Is Bush's Chili Bn (pin/med) 16 Oz good for weight loss?
These beans are quite low in calories and fat while providing substantial protein and fiber, making them a satisfying choice for weight management. The 4.7g of fiber per serving helps you feel fuller longer, which can reduce overall calorie intake.
Is Bush's Chili Bn (pin/med) 16 Oz heart-healthy?
Very low saturated fat and good potassium content make this a heart-friendly option. The minimal fat combined with the fiber helps support healthy cholesterol levels.
How does the fiber in Bush's Chili Bn (pin/med) 16 Oz support digestion?
With 4.7g of fiber per serving, these beans feed beneficial gut bacteria and promote regular digestion. Fiber also helps stabilize blood sugar levels and supports overall digestive health.
How does Bush's Chili Bn (pin/med) 16 Oz fit a low-sodium diet?
At 534.3mg per 130g serving, these beans are on the higher side for low-sodium diets. You may want to rinse canned beans if available or choose a low-sodium variety to better fit stricter sodium limits.
What should I watch out for with Bush's Chili Bn (pin/med) 16 Oz?
Sodium content is moderate at 534.3mg per serving, so if you're watching your salt intake, account for this in your daily total. The ingredient list is straightforward, but always check labels if you have sensitivities to spices or garlic powder.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
