Calories in Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch

📏 Serving Size: 1 Serving (26.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch contains 90.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (86.2% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or Less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar-Agar, Natural Flavor, Color (red 40, Blue 1, Yellows 5 & 6), Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Xanthan Gum, Modified Corn Starch, Agar, Agar-Agar

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Sodium45.0 mg2%
Total Carbohydrate21.0 g8%
Total Sugars12.0 g24%
Vitamin C6.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.

Carbs 86.2%
Fat 13.8% Carbs 86.2%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Walking: 24 minutes per mile 22.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch

Is Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch good for weight loss?

This isn't an ideal choice for weight loss since it's mostly sugar and carbohydrates with minimal protein or fiber to keep you satisfied. At 12g of sugar per serving, it provides empty calories that won't support your hunger management goals.

Is Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch a good snack for kids?

Kids generally enjoy these fruity gummies, though they're high in sugar with 12g per serving. They're better suited as an occasional treat rather than a regular snack, especially for children watching their sugar intake.

Is Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch gluten-free?

Yes, this product appears to be gluten-free based on its ingredient list, which contains no wheat, barley, rye, or oat ingredients.

What diets does Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch suit?

These gummies work for vegan and vegetarian diets. They're not suitable for keto or low-carb approaches due to the high sugar content, and they wouldn't fit well into a low-sugar or diabetic-friendly eating plan.

What does Bty Crk Frt Gshrs Mood Morphers Frt Flvrd Sncks Frt Punch pair well with for a balanced meal?

Pair these with a protein source like Greek yogurt, cheese, or nuts to balance out the sugar and create a more satisfying snack that includes some staying power.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Smoothie vs Whole Fruit: Calories and Nutrition Compared Smoothie vs Whole Fruit: Calories and Nutrition Compared

Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

Read Post →