🧪 Nutrition Facts
- Calories 169.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 600.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (57.0g)), Ann Orgnc Flaky Biscuits 8 Ct is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (61.2% of calories). One thing to note: a single serving contains 600.2mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Sea Salt, Organic Expeller-Pressed Canola and Sunflower Oils, Xanthan Gum, Organic Wheat Starch, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ann Orgnc Flaky Biscuits 8 Ct — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ann Orgnc Flaky Biscuits 8 Ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 600.2 mg | 26% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ann Orgnc Flaky Biscuits 8 Ct accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Ann Orgnc Flaky Biscuits 8 Ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Kayaking | 24.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ann Orgnc Flaky Biscuits 8 Ct
Is Ann Orgnc Flaky Biscuits 8 Ct good for weight loss?
At 170 calories per biscuit, these are moderate in calories, but the 6g of fat and 26g of carbs with only 1g of fiber means they won't keep you particularly full. They're best enjoyed occasionally rather than as a regular part of a weight loss plan.
Is Ann Orgnc Flaky Biscuits 8 Ct heart-healthy?
With 2g of saturated fat per biscuit and 600mg of sodium, these aren't ideal for heart health, especially if eaten regularly. The organic oils help somewhat, but the sodium level is the bigger concern for cardiovascular wellness.
How does Ann Orgnc Flaky Biscuits 8 Ct fit a low-sodium diet?
These biscuits are not suitable for a low-sodium diet, containing 600mg of sodium per single biscuit, which is substantial for a small snack.
Is Ann Orgnc Flaky Biscuits 8 Ct gluten-free?
No, these contain organic wheat flour and wheat starch, so they are not gluten-free.
What should I watch out for with Ann Orgnc Flaky Biscuits 8 Ct?
The sodium content at 600mg per biscuit is quite high—eating just two would put you near a third of the daily recommended limit. The low fiber and protein relative to carbs also means these won't provide much satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
