🧪 Nutrition Facts
- Calories 359.7
- Total Fat 14.3 g
- Saturated Fat 5.5 g
- Cholesterol 0.0 mg
- Sodium 316.8 mg
- Potassium 81.4 mg
- Total Carbohydrate 52.8 g
- Dietary Fiber 1.1 g
- Sugars 17.6 g
- Protein 5.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.7 calories per serving (1 Serving (110.0g)), Pb Bstncreampie Tstrstrdl 6ct is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.8g per serving (58.4% of calories), of which 17.6g are sugars. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean, Canola, Fractionated Palm Kernel, Fractionated Palm, Palm Kernel), Sugar, High Fructose Corn Syrup, Corn Syrup. Contains 2% or Less of: Modified Corn Starch, Corn Starch, Dextrose, Corn Syrup Solids, Salt, Hydrogenated Palm Oil, Dry Yeast, Modified Whey, Wheat Starch, Cocoa, Cocoa Processed with Alkali, Nonfat Dry Milk, Whey Protein Concentrate, Mono and Diglycerides, Color (titanium Dioxide, Yellow 5, Yellow 6, Artificial Color Added ), Sodium Acid Sulfate, Baking Soda, Sodium Citrate, Natural and Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid, Sodium Benzoate), Sunflower Lecithin, Polysorbate 60, Gellan Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Invert Sugar, Chocolate Liquor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Artificial Colours: Yellow 5, Yellow 6, Artificial Color, Color Added
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Sunflower Lecithin, Xanthan Gum, Locust Bean Gum, Gellan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Pb Bstncreampie Tstrstrdl 6ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.7 kcal | 18% |
| Total Fat | 14.3 g | 18% |
| Saturated Fat | 5.5 g | 28% |
| Sodium | 316.8 mg | 14% |
| Total Carbohydrate | 52.8 g | 19% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 5.5 g | 11% |
| Calcium | 15.4 mg | 1% |
| Iron | 2.2 mg | 12% |
| Potassium | 81.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pb Bstncreampie Tstrstrdl 6ct accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.7 calories in Pb Bstncreampie Tstrstrdl 6ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Snow Shoveling | 50.5 min |
Find more information on calories burned doing popular exercises.