Calories in Plsbry Tstr Strdl Pastries Lmtd Edtn

With 189.8 calories per serving (1 Serving (55.0g)), Plsbry Tstr Strdl Pastries Lmtd Edtn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (60.7% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Palm and Soybean Oil, Sugar, Dextrose. Contains 2% or Less of: Corn Starch, Cocoa and Cocoa Processed with Alkali, Modified Corn Starch, Corn Syrup Solids, Canola Oil, Salt, Hydrogenated Palm Oil, Dry Yeast, Modified Whey, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Nonfat Dry Milk, Glycerin, Whey Protein Concentrate, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Mono and Diglycerides, Cellulose Gel, Palm Kernel Oil, Sunflower Lecithin, Citric Acid, Polysorbate 60, Cellulose Gum, Xanthan Gum, Natural and Artificial Flavor, Chocolate Liquor, Color Added, Cream.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Plsbry Tstr Strdl Pastries Lmtd Edtn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Plsbry Tstr Strdl Pastries Lmtd Edtn accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

How long would it take to burn off the 189.8 calories in Plsbry Tstr Strdl Pastries Lmtd Edtn? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.