🧪 Nutrition Facts
- Calories 100.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 280.2 mg
- Potassium 170.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pb Btrmlk Sthnhmstl Bscts 5ct contains 100.0 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (57.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean and Palm Oil, Dextrose, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate). Contains 2% or Less of: Sugar, Hydrogenated Soybean Oil, Salt, Potassium Chloride, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pb Btrmlk Sthnhmstl Bscts 5ct — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pb Btrmlk Sthnhmstl Bscts 5ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 280.2 mg | 12% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 170.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pb Btrmlk Sthnhmstl Bscts 5ct accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Pb Btrmlk Sthnhmstl Bscts 5ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Battle Ropes | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pb Btrmlk Sthnhmstl Bscts 5ct
Is Pb Btrmlk Sthnhmstl Bscts 5ct good for weight loss?
These biscuits are fairly light at 100 calories per serving, but with only 2g of protein and 15g of carbs, they won't keep you satisfied for long. They're better as an occasional treat than a regular weight loss snack, since you'd likely need multiple servings to feel full.
Is Pb Btrmlk Sthnhmstl Bscts 5ct a good snack for kids?
Yes, peanut butter buttermilk biscuits are a familiar, kid-approved snack. Just be mindful of peanut allergies, and remember that one serving is small, so kids might want more than a single biscuit.
Is Pb Btrmlk Sthnhmstl Bscts 5ct gluten-free?
No, these biscuits contain enriched wheat flour and are not gluten-free.
What diets does Pb Btrmlk Sthnhmstl Bscts 5ct suit?
These biscuits work for standard diets but aren't ideal for gluten-free, keto, or low-carb approaches. They're acceptable for vegetarian and vegan diets, though the palm oil content may concern some.
What does Pb Btrmlk Sthnhmstl Bscts 5ct pair well with for a balanced meal?
These pair nicely with cheese, deli meat, or a spread like jam for a simple snack. You could also serve them alongside soup or chili for a more substantial meal, or pair with fruit and yogurt to add protein and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
