🧪 Nutrition Facts
- Calories 370.1
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.5 mg
- Sodium 699.8 mg
- Potassium 260.6 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 370.1 calories per serving (1 Serving (144.0g)), Annies Unurd Pproni Pza Pppers is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (48.9% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 699.8mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrites or Nitrates Except Those Naturally Occurring in Cultured Celery Juice Powder and Sea Salt (pork, Beef, Sea Salt, Contains Less than 2%: Mustard, Sugar, Spice Extractive of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Tomato Paste, Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Expeller-Pressed Canola Oil, Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey Powder, Organic Soy Flour, Organic Parsley.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annies Unurd Pproni Pza Pppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annies Unurd Pproni Pza Pppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.1 kcal | 18.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.5 mg | 8% |
| Sodium | 699.8 mg | 30% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 12.0 g | 24% |
| Calcium | 80.6 mg | 6% |
| Iron | 3.0 mg | 17% |
| Potassium | 260.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Annies Unurd Pproni Pza Pppers accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.1 calories in Annies Unurd Pproni Pza Pppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Boxing | 38.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Annies Unurd Pproni Pza Pppers
Is Annies Unurd Pproni Pza Pppers good for weight loss?
At 370 calories per serving with moderate protein (12g) and relatively high carbs (46g), this pizza pepper isn't ideal for weight loss. The 16g of fat and 699.8mg of sodium also work against weight management goals.
Is Annies Unurd Pproni Pza Pppers good for muscle building?
The 12g of protein per serving is modest for muscle building, especially considering the calorie density. You'd need to pair this with additional protein sources to meet muscle-building needs.
Is Annies Unurd Pproni Pza Pppers good post-workout fuel?
This could work as post-workout fuel thanks to its carbs (46g) and some protein, though the protein-to-carb ratio isn't optimal for muscle recovery. Pairing it with a higher-protein food would make it more effective.
How might Annies Unurd Pproni Pza Pppers affect blood sugar?
The refined carbs from enriched flour and moderate sugar content (4g) will likely cause a moderate blood sugar spike, especially without substantial fiber to slow digestion.
What should I watch out for with Annies Unurd Pproni Pza Pppers?
Sodium content is the main concern at nearly 700mg per 144g serving—about 30% of the daily limit. The enriched flour and added sugars mean this is processed food with limited whole grain benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.