🧪 Nutrition Facts
- Calories 160.5
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.6 mg
- Sodium 69.6 mg
- Potassium 249.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.5 calories per serving (1 Serving (142.0g)), Oui Byyplt Peach Frnchstylygrt is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (47.8% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Grade a Milk, Cane Sugar, Peaches, Pumpkin and Black Carrot Juice (for Color), Pectin, Yogurt Cultures (l. Bulgaricus, S. Thermophilus), Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oui Byyplt Peach Frnchstylygrt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oui Byyplt Peach Frnchstylygrt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.6 mg | 9% |
| Sodium | 69.6 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 5.0 g | 10% |
| Calcium | 180.3 mg | 14% |
| Potassium | 249.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oui Byyplt Peach Frnchstylygrt accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.5 calories in Oui Byyplt Peach Frnchstylygrt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.9 min |
| Tennis | 17.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oui Byyplt Peach Frnchstylygrt
Is Oui Byyplt Peach Frnchstylygrt good for weight loss?
At 160 calories and 7g fat per serving, this yogurt is relatively moderate in calories. However, the 15g of sugar per 142g serving is substantial and may work against weight loss goals if consumed frequently, since added sugars contribute calories without much satiety.
Is Oui Byyplt Peach Frnchstylygrt a good snack for kids?
Kids typically enjoy the peach flavor and creamy texture. The moderate protein (5g) and calcium from yogurt support growing bodies, though parents should note the 15g sugar content when considering overall daily intake for their children.
Is Oui Byyplt Peach Frnchstylygrt suitable for people with lactose intolerance?
This product is made from milk and contains active yogurt cultures, which means it retains some lactose. People with lactose intolerance may tolerate it better than regular milk due to fermentation, but it's not suitable for those with severe intolerance.
What diets does Oui Byyplt Peach Frnchstylygrt suit?
This works well for vegetarian, flexitarian, and general balanced diets. It's not suitable for vegan diets since it's dairy-based, and those avoiding added sugars should choose a lower-sugar alternative.
What should I watch out for with Oui Byyplt Peach Frnchstylygrt?
The sugar content is the main concern—15g per serving is quite high for a yogurt product. If you're monitoring sugar intake for any reason, you'll want to check if lower-sugar yogurt options better fit your needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
