🧪 Nutrition Facts
- Calories 214.3
- Total Fat 1.8 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 95.8 mg
- Potassium 465.1 mg
- Total Carbohydrate 48.5 g
- Dietary Fiber 2.3 g
- Sugars 39.9 g
- Protein 1.6 g
- Vitamin A 15034.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 127.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 214.3 calories per serving (456.0ml), Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.5g per serving (89.6% of calories), with a good 2.3g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Juice, Carrot Juice, Apple Juice, Mango Puree, Apple Puree, Banana Puree, Lemon Juice, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 214.3 kcal | 10.7% |
| Total Fat | 1.8 g | 2% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 95.8 mg | 4% |
| Total Carbohydrate | 48.5 g | 18% |
| Dietary Fiber | 2.3 g | 8% |
| Total Sugars | 39.9 g | 80% |
| Protein | 1.6 g | 3% |
| Vitamin A | 15034.3 IU | 301% ⭐ |
| Vitamin C | 127.7 mg | 142% ⭐ |
| Calcium | 41.0 mg | 3% |
| Iron | 0.8 mg | 4% |
| Potassium | 465.1 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle accounts for 10.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 214.3 calories in Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.2 min |
| Walking: 17 minutes per mile | 37.0 min |
| Cycling (Low Intensity) | 23.4 min |
| HIIT | 19.9 min |
| Lifting Weights | 33.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle
Is Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle good for weight loss?
This juice is calorie-dense at 214 calories per bottle with very little protein or fiber to keep you satisfied, making it challenging for weight loss. The 40g of sugar per serving will spike your blood glucose quickly, which can leave you feeling hungry again soon after drinking it.
Is Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle good fuel for endurance activities?
This juice works well as quick energy during endurance activities since it provides 48g of carbs and is easy to drink on the go. The natural sugars absorb rapidly, delivering fast fuel when your muscles need it most.
How might Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle affect blood sugar?
Expect a significant blood sugar spike because the juice is high in simple sugars with minimal fiber to moderate absorption. This rapid rise is typically followed by a crash, which can leave you feeling fatigued.
What diets does Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle suit?
It suits carb-loading protocols before endurance events and works for active individuals who burn calories quickly. The juice is generally unsuitable for low-sugar, keto, or weight-loss focused diets.
What should I watch out for with Naked Veggies Orange Carrot Juice 15.2 Fluid Ounce Plastic Bottle?
The 40g of sugar is the main concern—that's nearly your entire recommended daily sugar intake in one bottle. Despite being made from fruit, the juicing process removes most of the fiber that would normally slow sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
