🧪 Nutrition Facts
- Calories 190.4
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 49.4 mg
- Sodium 1390.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 26.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.4 calories per serving (1 Serving (141.0g)), Sriracha Breaded Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (68% of calories). One thing to note: a single serving contains 1390.3mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crustacean Shellfish (shrimp), Bleached Wheat Flour, Wheat Flour, Water, Modified Corn Starch, Salt, Sugar, Maltodextrin, Yellow Corn Flour, Garlic Powder, Yeast, Spice, Citric Acid, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Vinegar, Oleoresin Paprika, Extractives of Paprika, Natural Flavors, Silicon Dioxide, Soybean Oil (as a Processing Aid), Vinegar Solids, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sriracha Breaded Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.4 kcal | 9.5% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 49.4 mg | 16% |
| Sodium | 1390.3 mg | 60% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 52.2 mg | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sriracha Breaded Shrimp accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.4 calories in Sriracha Breaded Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| MMA | 14.8 min |
Find more information on calories burned doing popular exercises.