🧪 Nutrition Facts
- Calories 170.2
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 65.0 mg
- Sodium 51.5 mg
- Potassium 317.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (112.0g)), Top Butt Srlnstk Cct 8ozb is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 25.0g per serving (61.3% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Top Butt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Top Butt Srlnstk Cct 8ozb. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Top Butt Srlnstk Cct 8ozb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Top Butt Srlnstk Cct 8ozb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 51.5 mg | 2% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 16.8 mg | 1% |
| Iron | 2.1 mg | 12% |
| Potassium | 317.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Top Butt Srlnstk Cct 8ozb accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Top Butt Srlnstk Cct 8ozb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 11 minutes per mile | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Top Butt Srlnstk Cct 8ozb
Is Top Butt Srlnstk Cct 8ozb good for weight loss?
This lean cut of beef is excellent for weight loss because it's protein-dense at 25g per serving while remaining relatively low in calories and fat. The zero carbs and high protein content help keep you satisfied longer, making it easier to maintain a calorie deficit.
Is Top Butt Srlnstk Cct 8ozb good for muscle building?
With 25g of high-quality protein per 112g serving, this cut supports muscle repair and growth effectively. The presence of iron (2.1mg) and potassium (317mg) further aids muscle function and recovery.
Is Top Butt Srlnstk Cct 8ozb a good snack for kids?
While nutritious, this cut works best for older children and teens who can handle a lean, less tender cut of beef. Younger kids might find it chewy and difficult to eat.
What vitamins or minerals stand out in Top Butt Srlnstk Cct 8ozb?
Iron stands out at 2.1mg per serving, contributing meaningfully to your daily iron intake for oxygen transport and energy production.
What diets does Top Butt Srlnstk Cct 8ozb suit?
This beef suits zero-carb, keto, carnivore, paleo, and high-protein diets perfectly. It's also appropriate for low-sodium diets given its minimal sodium content at 51.5mg.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
