🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident Gum Passion Fruit Sugar FREE1X14 Pc is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Glycerin, Natural and Artificial Flavor; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Blue 1 Lake, Mannitol, Soy Lecithin, Sucralose, Yellow 5 Lake.phenylketonurics: Contains Phenylalanine
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident Gum Passion Fruit Sugar FREE1X14 Pc — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident Gum Passion Fruit Sugar FREE1X14 Pc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident Gum Passion Fruit Sugar FREE1X14 Pc accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident Gum Passion Fruit Sugar FREE1X14 Pc? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Dancing | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident Gum Passion Fruit Sugar FREE1X14 Pc
Is Trident Gum Passion Fruit Sugar FREE1X14 Pc good for weight loss?
This gum is extremely low in calories at just 5 per piece, so it won't derail weight loss efforts. Since it contains no protein or meaningful carbs, it provides virtually no nutritional value but also no caloric burden.
Is Trident Gum Passion Fruit Sugar FREE1X14 Pc a good snack for kids?
While safe for kids over a certain age, this gum isn't ideal for young children since it's a choking hazard and contains aspartame, which requires a warning label for people with phenylketonuria (PKU). Older kids can enjoy it as an occasional treat.
What diets does Trident Gum Passion Fruit Sugar FREE1X14 Pc suit?
Sugar-free gum works well for keto, low-carb, and diabetic diets. It's also suitable for anyone avoiding added sugars.
What does Trident Gum Passion Fruit Sugar FREE1X14 Pc pair well with for a balanced meal?
Gum doesn't pair with foods—it's a standalone item. You might chew it after meals or snacks to freshen your breath, but it adds nothing nutritional to any food combination.
How does Trident Gum Passion Fruit Sugar FREE1X14 Pc fit into a balanced diet?
Trident gum has no place in meeting nutritional needs since it provides zero protein, healthy fats, vitamins, or minerals. It's purely a functional item for breath freshening and shouldn't be counted as part of your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
