🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 24.9 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (49.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Sugar, Salt, Less than 2% Soy Sauce Powder (wheat, Soybean Salt), Fructose, Flavorings, Hydrolyzed Corn Protein, Monosodium Glutamate, Water, Citric Acid, Sodium Erythorbate, Pineapple Flavor (modified Food Starch, Maltodextrin, Natural Flavor), Disodium Inosinate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 10.0 g | 20% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Lifting Weights | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag
Is Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag good for weight loss?
This jerky is relatively low in calories and fat with a good protein boost, making it a reasonable snack for weight loss. However, the 6g of sugar per serving and high sodium content mean it shouldn't be your go-to choice if you're being strict about added sugars or salt intake.
Is Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag good for muscle building?
At 10g of protein per 28g serving, this jerky delivers a solid protein dose for muscle recovery and growth. The minimal fat and carbs make it a clean protein option, though you'll likely want to pair it with other nutrients for complete muscle-building nutrition.
Is Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag heart-healthy?
With only 0.5g of saturated fat and 24.9mg of cholesterol, this jerky is relatively heart-friendly from a fat perspective. The main concern is the sodium level, which can affect blood pressure—something to keep in mind if you have heart health considerations.
How does Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag fit a low-sodium diet?
At 530mg of sodium per serving, this jerky is too high for a strict low-sodium diet. You'd want to look for jerky options with less than 300mg per serving to stay within typical low-sodium guidelines.
What should I watch out for with Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag?
The sodium content at 530mg per serving is quite high—that's nearly 23% of the daily limit in a single snack. Combined with 6g of added sugar and ingredients like monosodium glutamate and sodium nitrite, this isn't ideal if you're monitoring sodium or prefer minimally processed foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
