🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (68% of calories).
📝 Ingredients
Corn, Vegetable Oil (corn, And/or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey Protein Concentrate, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Maltodextrin (made from Corn), Natural and Artificial Flavors, Garlic Powder, Artificial Color (including Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Red 40 Lake), Dextrose, Sugar, Spice, Citric Acid, Lactic Acid, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, and Disodium Guanylate. Contains Milk Ingredients.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 229.9 mg | 10% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Niacin (B-3) | 0.4 mg | 3% |
| Vitamin B-6 | 0.12 mg | 7% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
| Phosphorus | 59.9 mg | 5% |
| Zinc | 0.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mountain Climbers | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag
Is Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag good for weight loss?
These chips are relatively light at 120 calories per serving with modest fat content, but the low protein and fiber mean they won't keep you feeling full for long. They're better enjoyed occasionally as a small portion snack rather than relied on for weight loss support.
Is Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag a good snack for kids?
Kids typically enjoy the familiar cheese flavor and convenient snack format. With modest calories and reasonable portions, they can fit into a balanced diet for children, though the artificial colors and MSG are worth noting if you prefer to limit additives.
Is Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag suitable for people with lactose intolerance?
This product contains multiple milk-based ingredients including cheddar cheese, buttermilk, whey protein concentrate, whey, and romano cheese, making it unsuitable for anyone with lactose intolerance.
Is Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag gluten-free?
Doritos Baked Nacho Cheese chips are gluten-free, as corn is the primary grain ingredient and there are no wheat or barley products listed.
What diets does Doritos Baked Nacho Cheese Tortilla Chips 8 Ounce Bag suit?
These chips work for gluten-free diets and omnivorous eating patterns. They're less suitable for vegan or dairy-free approaches due to the cheese and milk ingredients, and high sodium content may be a concern for salt-restricted diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
