🧪 Nutrition Facts
- Calories 108.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.4 mg
- Potassium 391.2 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 0.0 g
- Sugars 22.8 g
- Protein 1.7 g
- Vitamin A 117.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 92.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 21.6 mg
- Manganese 0.0 mg
- Niacin 0.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle contains 108.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.5g per serving (93.7% of calories), of which 22.8g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Pure Pasteurized Orange Juice and Tangerine Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108.0 kcal | 5.4% |
| Sodium | 2.4 mg | 0% |
| Total Carbohydrate | 24.5 g | 9% |
| Total Sugars | 22.8 g | 46% |
| Protein | 1.7 g | 3% |
| Vitamin A | 117.6 IU | 2% |
| Vitamin C | 92.9 mg | 103% ⭐ |
| Riboflavin (B-2) | 0.09 mg | 7% |
| Niacin (B-3) | 0.6 mg | 4% |
| Vitamin B-6 | 0.12 mg | 7% |
| Calcium | 24.0 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 391.2 mg | 8% |
| Magnesium | 21.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 108.0 calories in Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.6 min |
| Cycling (Low Intensity) | 11.8 min |
| HIIT | 10.0 min |
| Baseball | 20.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle
Is Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle good for weight loss?
This juice is calorie-dense for its volume and contains 22.8g of sugar per serving with minimal fiber, making it less ideal for weight loss. You'd get more satiety from eating whole fruits instead.
How might Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle affect blood sugar?
With 24.5g of carbs and 22.8g of sugar with no fiber, this juice will cause a rapid blood sugar spike. It's not a good choice if you're managing blood sugar or prediabetes.
What vitamins or minerals stand out in Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle?
Vitamin C is the standout nutrient at 92.9mg per serving, covering a significant portion of your daily needs. Potassium is also present at 391.2mg, which supports heart health.
What diets does Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle suit?
Works reasonably well for paleo and whole-food diets if consumed in moderation, but unsuitable for low-sugar, keto, or diabetic-friendly plans.
What should I watch out for with Tropicana Pure Premium Orange Tangerine Juice 59 Fluid Ounce Plastic Bottle?
The sugar content is very high at 22.8g per 240ml serving—nearly equivalent to a dessert. Despite being 100% juice, it lacks the fiber found in whole fruit, so it won't help you feel full.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
