🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sour Patch Kids Candy Kids 1X1.8 Lb contains 140.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural and Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Patch Kids Candy Kids 1X1.8 Lb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Patch Kids Candy Kids 1X1.8 Lb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 14.8 mg | 1% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 30.0 g | 60% |
| Calcium | 0.4 mg | 0% |
| Iron | 0.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sour Patch Kids Candy Kids 1X1.8 Lb accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Sour Patch Kids Candy Kids 1X1.8 Lb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Horseback Riding | 26.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Patch Kids Candy Kids 1X1.8 Lb
Is Sour Patch Kids Candy Kids 1X1.8 Lb good for weight loss?
This candy is very calorie-dense for its serving size and provides almost no protein or fiber to help you feel full. With 30g of sugar in a small 39g serving, it would work against weight loss goals by spiking hunger and cravings shortly after eating.
How might Sour Patch Kids Candy Kids 1X1.8 Lb affect blood sugar?
This candy will cause a rapid spike in blood sugar because it's nearly pure sugar with no fiber, fat, or protein to slow digestion. The impact will be sharp and quick, followed by a crash that may leave you feeling tired or hungry again soon after.
Is Sour Patch Kids Candy Kids 1X1.8 Lb gluten-free?
Yes, based on the ingredient list, this product appears to be gluten-free.
What should I watch out for with Sour Patch Kids Candy Kids 1X1.8 Lb?
The sugar content is extremely high at 30g per serving—nearly the entire daily recommended limit in a single small handful. Artificial dyes (Yellow 5, Yellow 6, Red 40, and Blue 1) are present, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
