🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.8 mg
- Potassium 149.3 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 10.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 9.5 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Hyd Straw Cuc is a very low-calorie food at 45.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Potato Juice from Concentrate, Purified Water, Natural Flavoring, Citric Acid, Strawberry Juice from Concentrate, Vitamin C (ascorbic Acid), Stevia Leaf Extract.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Hyd Straw Cuc — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Hyd Straw Cuc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.3% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 10.0 mg | 11% |
| Calcium | 9.5 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 149.3 mg | 3% |
| Magnesium | 9.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Hyd Straw Cuc accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in V8 Hyd Straw Cuc? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Mountain Climbers | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Hyd Straw Cuc
Is V8 Hyd Straw Cuc good for weight loss?
At just 45 calories per serving, V8 Hyd Straw Cuc can fit into a weight loss plan as a low-calorie beverage option. However, it contains 10g of sugar per 237ml serving, which is moderately high and worth accounting for in your daily intake.
Is V8 Hyd Straw Cuc a good snack for kids?
Kids generally enjoy the strawberry-cucumber flavor combination. The 10g of sugar per serving is something to monitor, especially if consumed regularly alongside other sugary foods.
What diets does V8 Hyd Straw Cuc suit?
This juice works well for vegan and vegetarian diets since it's plant-based. It's also suitable for gluten-free diets and fits general wellness-focused eating patterns.
What does V8 Hyd Straw Cuc pair well with for a balanced meal?
Pair this with a protein-rich breakfast like Greek yogurt, eggs, or nut butter to create a more balanced meal. It also complements light snacks such as cheese or whole-grain crackers.
How does V8 Hyd Straw Cuc fit into a balanced diet?
This beverage provides some potassium and vitamin C from its juice base, contributing to micronutrient intake. Since it lacks protein and contains minimal fiber, it works best as part of a meal that includes protein sources rather than as a standalone option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
