Calories in Cpb Sk Red Pep & Smkd Gda

📏 Serving Size: 1 Serving (440.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 321.2
  • Total Fat 19.8 g
  • Saturated Fat 9.0 g
  • Cholesterol 52.8 mg
  • Sodium 1240.8 mg
  • Potassium 466.4 mg
  • Total Carbohydrate 30.5 g
  • Dietary Fiber 1.8 g
  • Sugars 18.0 g
  • Protein 5.4 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 162.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 321.2 calories per serving (1 Serving (440.0g)), Cpb Sk Red Pep & Smkd Gda is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.8g, 55.3% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1240.8mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Tomato Puree (water, Tomato Paste), Diced Tomatoes in Tomato Juice, Cream, Roasted Red Peppers, Red Peppers, Cheese Blend (granular, Semisoft, and Gouda Cheeses [milk, Cultures, Salt, Enzymes], Whey, Water, Salt, Natural Smoke Flavor), Sugar, Modified Food Starch, Contains Less than 2% of: Vegetable Oil (corn, Canola, And/or Soybean), Butter, Wheat Flour, Salt, Whey Protein Concentrate, Citric Acid, Spices, Onions**, Roasted Garlic**, Flavoring, Paprika Extract for Color. **dried. Contains: Wheat, Milk.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cpb Sk Red Pep & Smkd Gda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories321.2 kcal16.1%
Total Fat19.8 g25%
Saturated Fat9.0 g45%
Cholesterol52.8 mg18%
Sodium1240.8 mg54% ⚠️
Total Carbohydrate30.5 g11%
Dietary Fiber1.8 g6%
Protein5.4 g11%
Calcium162.8 mg13%
Iron1.3 mg7%
Potassium466.4 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cpb Sk Red Pep & Smkd Gda accounts for 16.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

Fat 55.3%
Carbs 38%
Fat 55.3% Carbs 38% Protein 6.7%

🏃 Exercise Burn Time

How long would it take to burn off the 321.2 calories in Cpb Sk Red Pep & Smkd Gda? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.3 min
Walking: 17 minutes per mile 55.4 min
Cycling (Low Intensity) 35.1 min
HIIT 29.8 min
Water Aerobics 74.2 min

Find more information on calories burned doing popular exercises.

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